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TGC - The Science Of Mindfulness
- Date: 2024-05-13
- Size: 781 MB
- Files: 31
File Name
Size
01_Why Mindfulness Matters.mp3
31 MB
02_Our Troublesome Brains.mp3
28 MB
03_Informal, Formal, and Intensive Practices.mp3
28 MB
04_Who Am I - The Perils of Self.mp3
28 MB
05_Mindfulness or Psychotherapy.mp3
30 MB
06_Attention and Empathy in Relationships.mp3
29 MB
07_The Science of Compassion and Self-Compassion.mp3
28 MB
08_Tailoring Practices to Fit Changing Needs.mp3
29 MB
09_Modifying Our Brain Function and Structure.mp3
29 MB
10_Solitude - An Antidote to Loneliness.mp3
29 MB
11_Connecting with Children and Adolescents.mp3
27 MB
12_Seeing Sadness and Depression in a New Light.mp3
29 MB
13_Befriending Fear, Worry, and Anxiety.mp3
29 MB
14_Transforming Chronic Pain.mp3
29 MB
15_Placebos, Illness, and the Power of Belief.mp3
28 MB
16_Interrupting Addiction and Troublesome Habits.mp3
30 MB
17_Overcoming Traumas Large and Small.mp3
30 MB
18_Groundbreaking Mindfulness Programs.mp3
27 MB
19_The Neurobiology of Self-Preoccupation.mp3
28 MB
20_Growing Up Is Not Easy - Facing Impermanence.mp3
27 MB
21_Toward a Science of Wisdom.mp3
28 MB
22_The Promise of Enlightenment.mp3
29 MB
23_Mindful Ethics as a Path to Freedom.mp3
29 MB
24_The New Science of Happiness.mp3
36 MB
25_Bonus Meditation - Breath Awareness Practice.mp3
26 MB
26_Bonus Meditation - Loving-Kindness Practice.mp3
20 MB
27_Bonus Meditation - Mountain Meditation.mp3
7.1 MB
28_Bonus Meditation - Breathing Together.mp3
19 MB
29_Bonus Meditation - Stepping into Fear.mp3
10 MB
cover.jpg
39 kB
Torrent downloaded from Demonoid.ooo.txt
48 B