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P90X Workout(Kingdom release by Prabhu)
- Date: 2026-04-14
- Size: 7.7 GB
- Files: 28
File Name
Size
Fitness Guide/Power90X_Blank_v1.3/Power90X_Blank_v1.3.xls
144 kB
Fitness Guide/Fitness Guide.PDF
7.4 MB
Fitness Guide/Worksheets.PDF
456 kB
Fitness Guide/Calander & Phases.PDF
424 kB
Fitness Guide/Readme.txt
862 B
Nutrition Guide/Phase 1- Fat Shredder.PDF
15 MB
Nutrition Guide/Phase 2- Energy Booster.PDF
9.4 MB
Nutrition Guide/Phase 3- Endurance Maximizer.PDF
9.3 MB
Nutrition Guide/Intro Info.PDF
5.0 MB
Nutrition Guide/Daily Journal.PDF
3.2 MB
Nutrition Guide/Quick Options.PDF
1.6 MB
YOGA.mpg
948 MB
LEGS_AND_BACK.mpg
787 MB
CHEST_SHOULDERS.mpg
759 MB
CHEST_BACK.mpg
728 MB
BACK_BICEPS.mpg
707 MB
PLYOMETRICS.mpg
624 MB
KENPO.mpg
622 MB
SHOULDERS_ARMS.mpg
609 MB
STRETCH.mpg
605 MB
CORE_SYNERGISTICS.mpg
604 MB
CARDIO.mpg
443 MB
AB_RIPPER.avi
207 MB
INTRO - HOW_TO_BRING_IT.mpg
131 MB
Nutrition Guide.zip
38 MB
Fitness Guide.zip
6.5 MB
Kingdom NFO.nfo
12 kB
Torrent downloaded from Demonoid.me.txt
46 B