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Submeta - Lachlan Giles - Open Guard Retention
- Date: 2025-08-29
- Size: 1.2 GB
- Files: 33
File Name
Size
1 - Introduction/1 - Introduction.mp4
28 MB
2 - Concepts and movement/1 - Posture and position.mp4
84 MB
2 - Concepts and movement/2 - Inversion movement drill.mp4
49 MB
2 - Concepts and movement/7 - Layers of the guard.mp4
36 MB
2 - Concepts and movement/3 - Don't let your leg get pinned.mp4
31 MB
2 - Concepts and movement/4 - Feet on biceps not hips.mp4
26 MB
2 - Concepts and movement/5 - Support your posture with your arms.mp4
19 MB
2 - Concepts and movement/6 - Preemptive frames.mp4
16 MB
3 - Initial Posture and Crossovers/Initial Posture and Crossovers.mp4
69 MB
4 - Around the Legs/4 - The Gangorra.mp4
47 MB
4 - Around the Legs/2 - Posture, opponent passing around the guard.mp4
46 MB
4 - Around the Legs/5 - North South Recovery.mp4
35 MB
4 - Around the Legs/3 - The high pummel.mp4
33 MB
4 - Around the Legs/6 - Around the legs summary.mp4
13 MB
4 - Around the Legs/1 - Around the legs overview.mp4
10 MB
5 - Under the Legs/5 - The Elbow push.mp4
66 MB
5 - Under the Legs/4 - Shoulder walk and pummel.mp4
43 MB
5 - Under the Legs/3 - Preventing the stack.mp4
34 MB
5 - Under the Legs/2 - Using frames and preventing grip upgrades.mp4
29 MB
5 - Under the Legs/6 - Under the legs summary.mp4
18 MB
5 - Under the Legs/1 - Posture, under the legs passing.mp4
18 MB
6 - Near Knee through/1 - Don't accept these positions.mp4
73 MB
6 - Near Knee through/4 - Frame and off balance.mp4
48 MB
6 - Near Knee through/3 - Frame and pummel.mp4
43 MB
6 - Near Knee through/2 - Posture, near side knee through.mp4
23 MB
6 - Near Knee through/5 - Near side knee through Summary.mp4
12 MB
7 - Cross Knee through/1 - Posture Cross knee through.mp4
93 MB
7 - Cross Knee through/3 - The knee shield.mp4
61 MB
7 - Cross Knee through/2 - Frame and high pummel.mp4
58 MB
7 - Cross Knee through/4 - Cross knee through summary.mp4
18 MB
8 - Summary/2 - Guard Retention System Summary.mp4
71 MB
8 - Summary/1 - Drills.mp4
18 MB
Open Guard Retention.jpg
99 kB