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[ TutGator.com ] Udemy - Body Healing Powers of Self Massage

Magnet Download Download Torrent
File Name
Size
Get Bonus Downloads Here.url
178 B
~Get Your Files Here !/01 - Introduction/001 Introduction.mp4
43 MB
~Get Your Files Here !/01 - Introduction/001 Introduction_en.srt
3.6 kB
~Get Your Files Here !/01 - Introduction/002 Why Do We All Need A Massage.mp4
90 MB
~Get Your Files Here !/01 - Introduction/002 Why Do We All Need A Massage_en.srt
5.6 kB
~Get Your Files Here !/01 - Introduction/003 Prepare Yourself For A Great Self-Massage.mp4
52 MB
~Get Your Files Here !/01 - Introduction/003 Prepare Yourself For A Great Self-Massage_en.srt
3.0 kB
~Get Your Files Here !/01 - Introduction/004 After The Massage.mp4
22 MB
~Get Your Files Here !/01 - Introduction/004 After The Massage_en.srt
1.3 kB
~Get Your Files Here !/02 - Section 2 Feet Massage/001 Feet Warm-Up Stretches.mp4
85 MB
~Get Your Files Here !/02 - Section 2 Feet Massage/001 Feet Warm-Up Stretches_en.srt
3.5 kB
~Get Your Files Here !/02 - Section 2 Feet Massage/002 A foot massage using tennis ball.mp4
30 MB
~Get Your Files Here !/02 - Section 2 Feet Massage/002 A foot massage using tennis ball_en.srt
1.3 kB
~Get Your Files Here !/02 - Section 2 Feet Massage/003 Toes massage.mp4
73 MB
~Get Your Files Here !/02 - Section 2 Feet Massage/003 Toes massage_en.srt
3.1 kB
~Get Your Files Here !/03 - Section 3 Leg Massage/001 Leg Stretches.mp4
112 MB
~Get Your Files Here !/03 - Section 3 Leg Massage/001 Leg Stretches_en.srt
6.1 kB
~Get Your Files Here !/03 - Section 3 Leg Massage/002 Self-massage for upper legs and hamstrings.mp4
101 MB
~Get Your Files Here !/03 - Section 3 Leg Massage/002 Self-massage for upper legs and hamstrings_en.srt
4.1 kB
~Get Your Files Here !/03 - Section 3 Leg Massage/003 Self-Massage for Lower Leg and Calf Muscles.mp4
216 MB
~Get Your Files Here !/03 - Section 3 Leg Massage/003 Self-Massage for Lower Leg and Calf Muscles_en.srt
8.3 kB
~Get Your Files Here !/04 - Section 4 Abdominal and Chest Massage/001 Abdominal Massage.mp4
123 MB
~Get Your Files Here !/04 - Section 4 Abdominal and Chest Massage/001 Abdominal Massage_en.srt
5.3 kB
~Get Your Files Here !/04 - Section 4 Abdominal and Chest Massage/002 Chest Massage.mp4
188 MB
~Get Your Files Here !/04 - Section 4 Abdominal and Chest Massage/002 Chest Massage_en.srt
7.1 kB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/001 Back Stretches.mp4
47 MB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/001 Back Stretches_en.srt
2.0 kB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/002 Quadratus Lumborum Stretch.mp4
31 MB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/002 Quadratus Lumborum Stretch_en.srt
1.6 kB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/003 Upper and Lower Back Tension Release While Sitting Down.mp4
52 MB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/003 Upper and Lower Back Tension Release While Sitting Down_en.srt
3.2 kB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/004 Lower Back Exercise Standing Up.mp4
59 MB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/004 Lower Back Exercise Standing Up_en.srt
2.6 kB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/005 Improve Blood Circulation in the Upper and Lower Back.mp4
56 MB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/005 Improve Blood Circulation in the Upper and Lower Back_en.srt
2.6 kB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/006 Lower Back Massage Using Knuckles.mp4
65 MB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/006 Lower Back Massage Using Knuckles_en.srt
2.7 kB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/007 Upper Back Stretches.mp4
156 MB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/007 Upper Back Stretches_en.srt
7.4 kB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/008 Tennis Ball Technique.mp4
113 MB
~Get Your Files Here !/05 - Section 5 Lower and Upper Back Massage/008 Tennis Ball Technique_en.srt
4.6 kB
~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/001 Massage and Stretches for neck and shoulders.mp4
97 MB
~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/001 Massage and Stretches for neck and shoulders_en.srt
4.7 kB
~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/002 Self-Massage Techniques for Upper Back and Shoulders.mp4
110 MB
~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/002 Self-Massage Techniques for Upper Back and Shoulders_en.srt
5.1 kB
~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/003 Relieving Head Massage Technique.mp4
119 MB
~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/003 Relieving Head Massage Technique_en.srt
4.7 kB
~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/004 Relieve tension in the Ears, Jaw, and Scalp.mp4
122 MB
~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/004 Relieve tension in the Ears, Jaw, and Scalp_en.srt
5.5 kB
~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/005 Lymphatic drainage face massage.mp4
118 MB
~Get Your Files Here !/06 - Head, Neck, and Shoulder Massage/005 Lymphatic drainage face massage_en.srt
5.9 kB
~Get Your Files Here !/07 - Arms and Hands Massage/001 Introduction of Arms and Hands Massage.mp4
14 MB
~Get Your Files Here !/07 - Arms and Hands Massage/001 Introduction of Arms and Hands Massage_en.srt
742 B
~Get Your Files Here !/07 - Arms and Hands Massage/002 Stretches.mp4
60 MB
~Get Your Files Here !/07 - Arms and Hands Massage/002 Stretches_en.srt
2.9 kB
~Get Your Files Here !/07 - Arms and Hands Massage/003 Upper arm massage.mp4
112 MB
~Get Your Files Here !/07 - Arms and Hands Massage/003 Upper arm massage_en.srt
3.8 kB
~Get Your Files Here !/07 - Arms and Hands Massage/004 Forearms massage.mp4
253 MB
~Get Your Files Here !/07 - Arms and Hands Massage/004 Forearms massage_en.srt
8.7 kB
~Get Your Files Here !/07 - Arms and Hands Massage/005 Soothing hands massage.mp4
141 MB
~Get Your Files Here !/07 - Arms and Hands Massage/005 Soothing hands massage_en.srt
5.9 kB
~Get Your Files Here !/08 - ENDING/001 What's Next.mp4
19 MB
~Get Your Files Here !/08 - ENDING/001 What's Next_en.srt
1.1 kB
~Get Your Files Here !/Bonus Resources.txt
386 B