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Lachlan Giles - Submeta - Mount Head Arm
- Date: 2026-03-16
- Size: 2.6 GB
- Files: 23
File Name
Size
1. Overview/2. Overview of Options.mp4
25 MB
1. Overview/1. Introduction to the Course.mp4
16 MB
2. Key Controls and Battles/11. Getting the Arm Across the Head.mp4
240 MB
2. Key Controls and Battles/12. Dealing with the Free Arm.mp4
209 MB
2. Key Controls and Battles/4. How to Apply Pressure with the Head Arm.mp4
68 MB
2. Key Controls and Battles/6. Preventing Them Pulling Their Elbow By Their Side.mp4
57 MB
2. Key Controls and Battles/5. Keeping Base.mp4
49 MB
2. Key Controls and Battles/9. Preventing the Turn In to Free the Elbow.mp4
37 MB
2. Key Controls and Battles/10. Dealing with the Forearm Frame.mp4
28 MB
2. Key Controls and Battles/7. Preventing the Elbow Freeing and Bridge Defense.mp4
28 MB
2. Key Controls and Battles/2. Isolating the Battles.mp4
23 MB
2. Key Controls and Battles/8. They use their other hand to free their elbow.mp4
23 MB
2. Key Controls and Battles/1. Be Willing to Concede.mp4
20 MB
2. Key Controls and Battles/3. Types of Head Arm Control.mp4
16 MB
3. Arm Across/1. Head Arm Choke.mp4
356 MB
3. Arm Across/2. To the Back.mp4
129 MB
4. Arm Same Side/1. Americana and Transitions to Arm Across.mp4
150 MB
4. Arm Same Side/2. Cutting Armbar.mp4
136 MB
5. Two Arms Elevated/1. S Mount and Armbar.mp4
197 MB
6. Wrist Pin Options/1. Wrist Pin Series.mp4
205 MB
7. Summary/3. Narrated Rolling.mp4
491 MB
7. Summary/2. Drills for Mount Head Arm.mp4
88 MB
7. Summary/1. Summary.mp4
53 MB