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Beachbody - Tai Cheng Workout (Dr. Mark Cheng)
- Date: 2023-10-26
- Size: 16 GB
- Files: 58
File Name
Size
D 01 - Master Scroll/Tai Cheng_D1-01 Welcome To Tai Cheng.avi
56 MB
D 01 - Master Scroll/Tai Cheng_D1-02 Function Test.avi
205 MB
D 01 - Master Scroll/Tai Cheng_D1-03 Calibration Grid.avi
16 MB
D 01 - Master Scroll/Tai Cheng_D1-04 Breathing & Meditation.avi
50 MB
D 01 - Master Scroll/Tai Cheng_D1-05 Tai Chi Breakdowns.avi
311 MB
D 02 - Week 1/Tai Cheng_D2-01 - Week 1 - Neural Reboot Phase 1 - Day 1.avi
317 MB
D 02 - Week 1/Tai Cheng_D2-02 - Week 1 - Neural Reboot Phase 1 - Day 2.avi
289 MB
D 02 - Week 1/Tai Cheng_D2-03 - Week 1 - Neural Reboot Phase 1 - Day 3.avi
286 MB
D 02 - Week 1/Tai Cheng_D2-04 - Week 1 - Neural Reboot Phase 1 - Day 4.avi
288 MB
D 02 - Week 1/Tai Cheng_D2-05 - Week 1 - Neural Reboot Phase 1 - Day 5.avi
293 MB
D 02 - Week 1/Tai Cheng_D2-06 - Week 1 - Neural Reboot Phase 1 - Day 6.avi
287 MB
D 03 - Week 2/Tai Cheng_D3-01 - Week 2 - Neural Reboot Phase 1 - Day 1, 4.avi
324 MB
D 03 - Week 2/Tai Cheng_D3-02 - Week 2 - Neural Reboot Phase 1 - Day 2, 5.avi
286 MB
D 03 - Week 2/Tai Cheng_D3-03 - Week 2 - Neural Reboot Phase 1 - Day 3, 6.avi
288 MB
D 04 - Week 3/Tai Cheng_D4-01 - Week 3 - Neural Reboot Phase 1 - Day 1 - 6.avi
347 MB
D 05 - Week 4/Tai Cheng_D5-01 - Week 4 - Neural Reboot Phase 2 - Day 1.avi
375 MB
D 05 - Week 4/Tai Cheng_D5-02 - Week 4 - Neural Reboot Phase 2 - Day 2.avi
400 MB
D 05 - Week 4/Tai Cheng_D5-03 - Week 4 - Neural Reboot Phase 2 - Day 3.avi
388 MB
D 05 - Week 4/Tai Cheng_D5-04 - Week 4 - Neural Reboot Phase 2 - Day 4.avi
365 MB
D 05 - Week 4/Tai Cheng_D5-05 - Week 4 - Neural Reboot Phase 2 - Day 5.avi
369 MB
D 05 - Week 4/Tai Cheng_D5-06 - Week 4 - Neural Reboot Phase 2 - Day 6.avi
379 MB
D 06 - Week 5/Tai Cheng_D6-01 - Week 5 - Neural Reboot Phase 2 - Day 1, 4.avi
399 MB
D 06 - Week 5/Tai Cheng_D6-02 - Week 5 - Neural Reboot Phase 2 - Day 2, 5.avi
367 MB
D 06 - Week 5/Tai Cheng_D6-03 - Week 5 - Neural Reboot Phase 2 - Day 3, 6.avi
376 MB
D 07 - Week 6/Tai Cheng_D7-01 - Week 6 - Neural Reboot Phase 3 - Day 1.avi
395 MB
D 07 - Week 6/Tai Cheng_D7-02 - Week 6 - Neural Reboot Phase 3 - Day 2.avi
363 MB
D 07 - Week 6/Tai Cheng_D7-03 - Week 6 - Neural Reboot Phase 3 - Day 3.avi
382 MB
D 07 - Week 6/Tai Cheng_D7-04 - Week 6 - Neural Reboot Phase 3 - Day 4.avi
382 MB
D 07 - Week 6/Tai Cheng_D7-05 - Week 6 - Neural Reboot Phase 3 - Day 5.avi
379 MB
D 07 - Week 6/Tai Cheng_D7-06 - Week 6 - Neural Reboot Phase 3 - Day 6.avi
392 MB
D 08 - Week 7/Tai Cheng_D8-01 - Week 7 - Neural Reboot Phase 3 - Day 1, 4.avi
388 MB
D 08 - Week 7/Tai Cheng_D8-02 - Week 7 - Neural Reboot Phase 3 - Day 2, 5.avi
384 MB
D 08 - Week 7/Tai Cheng_D8-03 - Week 7 - Neural Reboot Phase 3 - Day 3, 6.avi
390 MB
D 09 - Week 8/Tai Cheng_D9-01 - Week 8 - Neural Reboot Phase 3 - Day 1, 4.avi
388 MB
D 09 - Week 8/Tai Cheng_D9-02 - Week 8 - Neural Reboot Phase 3 - Day 2, 5.avi
384 MB
D 09 - Week 8/Tai Cheng_D9-03 - Week 8 - Neural Reboot Phase 3 - Day 3, 6.avi
390 MB
D 10 - Week 9/Tai Cheng_D10-01 - Week 9 - Neural Reboot Phase 3 - Day 1 - 6.avi
429 MB
D 11 - Week 10/Tai Cheng_D11-01 - Week 10 - Neural Reboot Phase 4 - Day 1 - 6.avi
540 MB
D 12 - Week 11/Tai Cheng_D12-01 - Week 11 - Neural Reboot Phase 4 - Day 1 - 6.avi
536 MB
D 13 - Week 12, 13/Tai Cheng_D13-01 - Week 12-13 - Neural Reboot Phase 4 - Day 1 - 6 + 1 - 4.avi
678 MB
D 13 - Week 12, 13/Tai Cheng_D13-02 - Week 13 - Neural Reboot Phase 4 - Day 5.avi
735 MB
D 13 - Week 12, 13/Tai Cheng_D13-03 - Week 13 - Neural Reboot Phase 4 - Day 6.avi
708 MB
D 13 - Week 12, 13/Tai Cheng_D13-04 - Putting It All Together.avi
12 MB
D 13 - Week 12, 13/Tai Cheng_D13-05 - Interview With Dr. Cheng.avi
32 MB
D 14 - Applied Tai Cheng (Travel and Sport)/Tai Cheng_D14-01 - Tai Cheng For Travel.avi
102 MB
D 14 - Applied Tai Cheng (Travel and Sport)/Tai Cheng_D14-02 - Tai Cheng For Sport.avi
99 MB
D 15 - Master Class/Tai Cheng_D15-01 - Full Sequense Slow - Day 1, 4.avi
154 MB
D 15 - Master Class/Tai Cheng_D15-02 - Full Sequence Moderate - Day 2, 5.avi
103 MB
D 15 - Master Class/Tai Cheng_D15-03 - Full Sequense Fast - Day 3, 6.avi
104 MB
D 16 - Qi Gong/Tai Cheng_D16-01 - Qi Gong - Energizing Series.avi
90 MB
D 16 - Qi Gong/Tai Cheng_D16-02 - Qi Gong - Level 1.avi
127 MB
D 16 - Qi Gong/Tai Cheng_D16-03 - Qi Gong - Level 2.avi
109 MB
Tai Cheng PDF Manuals/Tai Cheng - Calender (Basic).pdf
21 MB
Tai Cheng PDF Manuals/Tai Cheng - Calender (Master Package).pdf
19 MB
Tai Cheng PDF Manuals/Tai Cheng - Food Plan.pdf
107 MB
Tai Cheng PDF Manuals/Tai Cheng - Guide Book.pdf
75 MB
Tai Cheng PDF Manuals/Tai Cheng - Just Eat This.pdf
20 MB
Tai Cheng PDF Manuals/Tai Cheng - Quick Start Sheet.pdf
6.4 MB