[ WebToolTip.com ] Udemy - You're Not Lazy - Autistic Burnout and ADHD Burnout Recovery

File Name

Size

Get Bonus Downloads Here.url

180 B

~Get Your Files Here !/1 - Why Neurodivergent Burnout Is Different/1. Welcome & Who This Course Is For (Description).html

1.1 kB

~Get Your Files Here !/1 - Why Neurodivergent Burnout Is Different/1. Welcome & Who This Course Is For.mp4

22 MB

~Get Your Files Here !/1 - Why Neurodivergent Burnout Is Different/2. What Makes Neurodivergent Burnout Different (Description).html

1.1 kB

~Get Your Files Here !/1 - Why Neurodivergent Burnout Is Different/2. What Makes Neurodivergent Burnout Different.mp4

24 MB

~Get Your Files Here !/1 - Why Neurodivergent Burnout Is Different/3. The Masking Tax Explained.mp4

16 MB

~Get Your Files Here !/1 - Why Neurodivergent Burnout Is Different/4. Executive Function Debt The ADHD Burnout Driver (Description).html

1.2 kB

~Get Your Files Here !/1 - Why Neurodivergent Burnout Is Different/4. Executive Function Debt The ADHD Burnout Driver.mp4

49 MB

~Get Your Files Here !/1 - Why Neurodivergent Burnout Is Different/5. Why Standard Burnout Advice Fails You (Description).html

1.1 kB

~Get Your Files Here !/1 - Why Neurodivergent Burnout Is Different/5. Why Standard Burnout Advice Fails You.mp4

19 MB

~Get Your Files Here !/2 - Recognising Your Burnout Signals/10. Burnout_Decision_Tree_Final.pdf

25 kB

~Get Your Files Here !/2 - Recognising Your Burnout Signals/10. The Difference Between Tired and Burned Out (Description).html

1.2 kB

~Get Your Files Here !/2 - Recognising Your Burnout Signals/10. The Difference Between Tired and Burned Out.mp4

30 MB

~Get Your Files Here !/2 - Recognising Your Burnout Signals/6. ND_Burnout_Self_Assessment_Vibrant.pdf

37 kB

~Get Your Files Here !/2 - Recognising Your Burnout Signals/6. Why You Missed the Warning Signs (Description).html

1.1 kB

~Get Your Files Here !/2 - Recognising Your Burnout Signals/6. Why You Missed the Warning Signs.mp4

16 MB

~Get Your Files Here !/2 - Recognising Your Burnout Signals/7. ND_Burnout_Spectrum_Reference.pdf

28 kB

~Get Your Files Here !/2 - Recognising Your Burnout Signals/7. The Burnout Spectrum From Depletion to Crisis (Description).html

1.1 kB

~Get Your Files Here !/2 - Recognising Your Burnout Signals/7. The Burnout Spectrum From Depletion to Crisis.mp4

31 MB

~Get Your Files Here !/2 - Recognising Your Burnout Signals/8. Physical & Sensory Warning Signs (Description).html

1.1 kB

~Get Your Files Here !/2 - Recognising Your Burnout Signals/8. Physical & Sensory Warning Signs.mp4

19 MB

~Get Your Files Here !/2 - Recognising Your Burnout Signals/9. Cognitive & Emotional Warning Signs (Description).html

1.1 kB

~Get Your Files Here !/2 - Recognising Your Burnout Signals/9. Cognitive & Emotional Warning Signs.mp4

48 MB

~Get Your Files Here !/3 - Emergency Stabilisation/11. You're Already in Burnout. Now What (Description).html

1.1 kB

~Get Your Files Here !/3 - Emergency Stabilisation/11. You're Already in Burnout. Now What.mp4

12 MB

~Get Your Files Here !/3 - Emergency Stabilisation/12. MVF_Planning_Template.pdf

32 kB

~Get Your Files Here !/3 - Emergency Stabilisation/12. Minimum Viable Functioning Mode (Description).html

1.1 kB

~Get Your Files Here !/3 - Emergency Stabilisation/12. Minimum Viable Functioning Mode.mp4

42 MB

~Get Your Files Here !/3 - Emergency Stabilisation/13. Adjusting Your Environment First (Description).html

1.1 kB

~Get Your Files Here !/3 - Emergency Stabilisation/13. Adjusting Your Environment First.mp4

36 MB

~Get Your Files Here !/3 - Emergency Stabilisation/14. GP_Appointment_Prep_Card_V2.pdf

22 kB

~Get Your Files Here !/3 - Emergency Stabilisation/14. Medical Leave and Accommodation Requests (Description).html

1.2 kB

~Get Your Files Here !/3 - Emergency Stabilisation/14. Medical Leave and Accommodation Requests.mp4

42 MB

~Get Your Files Here !/3 - Emergency Stabilisation/15. Communicating Your Burnout to Others (Description).html

1.1 kB

~Get Your Files Here !/3 - Emergency Stabilisation/15. Communicating Your Burnout to Others.mp4

18 MB

~Get Your Files Here !/4 - The Recovery Roadmap/16. How Long Does Recovery Actually Take (Description).html

1.1 kB

~Get Your Files Here !/4 - The Recovery Roadmap/16. How Long Does Recovery Actually Take.mp4

25 MB

~Get Your Files Here !/4 - The Recovery Roadmap/17. Energy Accounting Your New Operating Model (Description).html

1.2 kB

~Get Your Files Here !/4 - The Recovery Roadmap/17. Energy Accounting Your New Operating Model.mp4

47 MB

~Get Your Files Here !/4 - The Recovery Roadmap/17. Energy_Accounting_Tracker.pdf

34 kB

~Get Your Files Here !/4 - The Recovery Roadmap/18. Demand Reduction Strategies (Description).html

1.1 kB

~Get Your Files Here !/4 - The Recovery Roadmap/18. Demand Reduction Strategies.mp4

18 MB

~Get Your Files Here !/4 - The Recovery Roadmap/19. Sensory Accommodation as Medical Necessity (Description).html

1.2 kB

~Get Your Files Here !/4 - The Recovery Roadmap/19. Sensory Accommodation as Medical Necessity.mp4

50 MB

~Get Your Files Here !/4 - The Recovery Roadmap/20. Rebuilding Without Re-burning (Description).html

1.1 kB

~Get Your Files Here !/4 - The Recovery Roadmap/20. Rebuilding Without Re-burning.mp4

20 MB

~Get Your Files Here !/4 - The Recovery Roadmap/21. Rebuilding Identity After Burnout (Description).html

1.2 kB

~Get Your Files Here !/4 - The Recovery Roadmap/21. Rebuilding Identity After Burnout.mp4

16 MB

~Get Your Files Here !/5 - Roleplay Workplace Conversations/22. Why Workplace Conversations Go Wrong ( (Description).html

1.1 kB

~Get Your Files Here !/5 - Roleplay Workplace Conversations/22. Why Workplace Conversations Go Wrong (.mp4

41 MB

~Get Your Files Here !/5 - Roleplay Workplace Conversations/23. Manager_Conversation_Script.pdf

29 kB

~Get Your Files Here !/5 - Roleplay Workplace Conversations/23. Roleplay Telling Your Manager Before Crisis (Description).html

1.3 kB

~Get Your Files Here !/5 - Roleplay Workplace Conversations/23. Roleplay Telling Your Manager Before Crisis.mp4

6.8 MB

~Get Your Files Here !/5 - Roleplay Workplace Conversations/24. Roleplay Requesting Formal Accommodations (Description).html

1.2 kB

~Get Your Files Here !/5 - Roleplay Workplace Conversations/24. Roleplay Requesting Formal Accommodations.mp4

6.8 MB

~Get Your Files Here !/5 - Roleplay Workplace Conversations/24. Workplace_Accommodation_Request_Letter.pdf

32 kB

~Get Your Files Here !/5 - Roleplay Workplace Conversations/25. Roleplay Setting Limits on Workload (Description).html

1.1 kB

~Get Your Files Here !/5 - Roleplay Workplace Conversations/25. Roleplay Setting Limits on Workload.mp4

13 MB

~Get Your Files Here !/5 - Roleplay Workplace Conversations/26. Roleplay Asking for Help Without Apologising (Description).html

1.2 kB

~Get Your Files Here !/5 - Roleplay Workplace Conversations/26. Roleplay Asking for Help Without Apologising.mp4

15 MB

~Get Your Files Here !/5 - Roleplay Workplace Conversations/26. Scripts_That_Work_Reference.pdf

24 kB

~Get Your Files Here !/6 - Burnout-Proofing Your Life/27. Why You Burned Out (And What It Tells You) (Description).html

1.2 kB

~Get Your Files Here !/6 - Burnout-Proofing Your Life/27. Why You Burned Out (And What It Tells You).mp4

16 MB

~Get Your Files Here !/6 - Burnout-Proofing Your Life/28. Building Your Early Warning System (Description).html

1.3 kB

~Get Your Files Here !/6 - Burnout-Proofing Your Life/28. Building Your Early Warning System.mp4

20 MB

~Get Your Files Here !/6 - Burnout-Proofing Your Life/28. Early_Warning_System_Template.pdf

31 kB

~Get Your Files Here !/6 - Burnout-Proofing Your Life/29. AuDHD_Weekly_Planner.pdf

29 kB

~Get Your Files Here !/6 - Burnout-Proofing Your Life/29. Sustainable Systems for AuDHD Brains (Description).html

1.2 kB

~Get Your Files Here !/6 - Burnout-Proofing Your Life/29. Sustainable Systems for AuDHD Brains.mp4

24 MB

~Get Your Files Here !/6 - Burnout-Proofing Your Life/30. Protecting Yourself in Neurotypical Environments (Description).html

1.2 kB

~Get Your Files Here !/6 - Burnout-Proofing Your Life/30. Protecting Yourself in Neurotypical Environments.mp4

23 MB

~Get Your Files Here !/6 - Burnout-Proofing Your Life/31. Closing Lecture You Know Your Brain Now (Description).html

1.1 kB

~Get Your Files Here !/6 - Burnout-Proofing Your Life/31. Closing Lecture You Know Your Brain Now.mp4

31 MB

~Get Your Files Here !/Bonus Resources.txt

70 B