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Ultimate Strike, Defense and ShadowBoxing Master course
- Date: 2026-06-28
- Size: 2.9 GB
- Files: 33
File Name
Size
1. Self Defence/12. Collar Hold Defence.mp4
182 MB
1. Self Defence/14. Bear Hug Defence.mp4
181 MB
1. Self Defence/16. Rear Choke Hold Defence.mp4
160 MB
1. Self Defence/17. Head Lock Defence.mp4
95 MB
1. Self Defence/11. Double Hand Defence.mp4
91 MB
1. Self Defence/13. Close Attack Grip Defence.mp4
88 MB
1. Self Defence/9. One Hand Defence.mp4
88 MB
1. Self Defence/10. Scorpion Hold Defence.mp4
73 MB
1. Self Defence/15. Bear Hug Under Arm Defence.mp4
72 MB
1. Self Defence/1. Introduction.mp4
51 MB
1. Self Defence/3. Wrist Lock example.mp4
49 MB
1. Self Defence/8. Combination defence for punch attack.mp4
38 MB
1. Self Defence/6. Snake Lock.mp4
35 MB
1. Self Defence/5. Three points lock and Throw.mp4
32 MB
1. Self Defence/4. Wrist Locks tips.mp4
26 MB
1. Self Defence/7. Wrap Lock.mp4
21 MB
1. Self Defence/2. Wrist Lock application.mp4
13 MB
2. Striking (All Limbs)/10. Uppercuts.mp4
169 MB
2. Striking (All Limbs)/4. Defense Bop and Weave.mp4
150 MB
2. Striking (All Limbs)/11. Ebows.mp4
134 MB
2. Striking (All Limbs)/6. f.mp4
123 MB
2. Striking (All Limbs)/9. Hooks.mp4
123 MB
2. Striking (All Limbs)/7. Attack.mp4
116 MB
2. Striking (All Limbs)/1. Shadow Boxing and Basic movement.mp4
116 MB
2. Striking (All Limbs)/14. Push Kick.mp4
106 MB
2. Striking (All Limbs)/8. Attack Cross.mp4
106 MB
2. Striking (All Limbs)/3. Soldier Salute.mp4
104 MB
2. Striking (All Limbs)/15. Knees.mp4
90 MB
2. Striking (All Limbs)/16. Putting it together.mp4
83 MB
2. Striking (All Limbs)/13. Round House Kick.mp4
80 MB
2. Striking (All Limbs)/2. Parry.mp4
78 MB
2. Striking (All Limbs)/5. Defense In and Out Matador.mp4
74 MB
2. Striking (All Limbs)/12. Basic Kick.mp4
60 MB