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AOJ - Foundational Jiu Jitsu by Gui Mendes
- Date: 2025-05-01
- Size: 3.4 GB
- Files: 30
File Name
Size
02 One on One - Foundational Jiu Jitsu.mkv
921 MB
27 Lesson 03 - Submissions from Side Control.mp4
135 MB
17 Lesson 02 - Side Control Escape.mp4
130 MB
18 Lesson 02 - Mount Control Escape.mp4
125 MB
03 Lesson 01 - Intensity.mp4
122 MB
13-Lesson 02 - Kimura from Closed Guard.mp4
118 MB
15-Lesson 02 - Scissor Sweep.mp4
116 MB
11 Lesson 02 - Hip Bump Sweep from Closed Guard.mp4
113 MB
16 Lesson 02 - Open Guard Sweeps.mp4
112 MB
22 Lesson 03 - Opening the Closed Guard.mp4
110 MB
28 Lesson 03 - Transition to the Back.mp4
108 MB
12 Lesson 02 - Cross Collar Choke from Closed Guard.mp4
107 MB
08 Lesson 02 - Hip Escape to Closed Guard.mp4
107 MB
14-Lesson 02 - Armbar from Closed Guard.mp4
101 MB
29 Lesson 03 - Escaping Back Control.mp4
94 MB
24 Lesson 03 - Leg Drag Guard Pass.mp4
91 MB
25 Lesson 03 - Stabilizing Side Control.mp4
90 MB
07 Lesson 02 - Guard Framing to Closed Guard.mp4
85 MB
26 Lesson 03 - Transition to the Mount.mp4
74 MB
30 Lesson 03 - Double Leg Take Down.mp4
72 MB
21 Lesson 03 - Intensity on Top.mp4
69 MB
06 Lesson 02 - Framing the Guard using Hooks.mp4
66 MB
19 Lesson 03 - Passing Overview.mp4
66 MB
23 Lesson 03 - Toreando Guard Pass.mp4
66 MB
01 Foundational Jiu Jitsu Series Overview.mp4
65 MB
05 Lesson 02 - Framing the Guard.mp4
64 MB
10 Lesson 02 - Framing the Guard from Seated.mp4
57 MB
20 Lesson 03 - Posture on Top.mp4
56 MB
09 Lesson 02 - Pulling Guard from Standing.mp4
46 MB
04 Lesson 02 - Guard Overview.mp4
46 MB