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Mindfulness And The Brain
- Date: 2026-03-18
- Size: 358 MB
- Files: 44
File Name
Size
6-08 Forgiveness And Loving Kindness.mp3
16 MB
06 Guided Interpersonal Meditation.mp3
15 MB
4-07 Transforming Emotions And Diffi.mp3
14 MB
1-04 The Mind Changes The Brain.mp3
13 MB
5-06 Guided Visualization_ Your Inne.mp3
13 MB
4-05 Practice_ The Space Of Awarenes.mp3
12 MB
4-02 Awareness Vs. Mental Activity.mp3
12 MB
5-05 The Circuitry Of Compassion.mp3
12 MB
6-06 Motivation And Intention.mp3
12 MB
2-03 The Neocortex.mp3
11 MB
5-02 A Meaning-Making Organ.mp3
11 MB
4-03 Practice_ Strengthening Mindsig.mp3
11 MB
2-05 Neural Integration Creates Well.mp3
10 MB
5-03 Neutral Plasticity.mp3
9.7 MB
1-07 A Triangle Of Well-Being.mp3
9.7 MB
2-02 A Crash Course In Neurobiology.mp3
9.5 MB
2-07 Systematic Ways Of Training.mp3
9.2 MB
1-02 Wedding The Personal And Univer.mp3
9.0 MB
2-08 Guided Meditation_ Counting Tho.mp3
8.7 MB
6-04 Two Kinds Of Compassion.mp3
8.5 MB
1-06 The Shift Of Identity.mp3
8.5 MB
6-02 Seeing With Night Vision.mp3
8.4 MB
07 Looking In The Mirror.mp3
8.4 MB
1-05 Original Goodness.mp3
8.1 MB
02 The Contemplative Dimension Of Ps.mp3
8.1 MB
04 The Buddhist Map Of Mental Health.mp3
8.0 MB
4-04 The Buddha Wasn't A Buddhist.mp3
7.9 MB
2-04 Nine Functions Of The Middle Pr.mp3
7.7 MB
03 Guided Meditation_ Being With The.mp3
7.4 MB
05 The Diagnostic Manual Of Human Po.mp3
7.0 MB
6-07 Rituals Of Healing.mp3
6.9 MB
5-04 Integration.mp3
6.8 MB
1-03 Carrying The Sorrows Of The Wor.mp3
6.5 MB
6-03 The Neurobiology Of Compassion.mp3
6.4 MB
1-08 Defining The Mind.mp3
6.2 MB
2-06 The Foundations Of Mindfulness.mp3
5.9 MB
6-05 Comfortable With Paradox.mp3
5.2 MB
4-06 No Happily Ever After.mp3
4.6 MB
1-01 Introduction.mp3
830 kB
5-01 Introduction.mp3
512 kB
4-01 Introduction.mp3
512 kB
2-01 Introduction.mp3
512 kB
6-01 Introduction.mp3
512 kB
01 Introduction.mp3
512 kB