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[ WebToolTip.com ] Udemy - Food and Mood - The Blueprint for Emotional Wellness
- Date: 2026-09-05
- Size: 1.4 GB
- Files: 14
File Name
Size
Get Bonus Downloads Here.url
180 B
~Get Your Files Here !/1 - Introduction/1. Introduction.mp4
61 MB
~Get Your Files Here !/2 - Module 1 Understanding the Mind-Body Connection/2. Food and Mood Weekly Tracker (2).pdf
78 kB
~Get Your Files Here !/2 - Module 1 Understanding the Mind-Body Connection/2. Module 1 Understanding the Mind-Body Connection.mp4
546 MB
~Get Your Files Here !/2 - Module 1 Understanding the Mind-Body Connection/2. Rainbow_Food_Tracker_.pdf
5.7 MB
~Get Your Files Here !/3 - Module 2 Nourishing Your Body for Emotional Wellness/3. Module 2 Nourishing Your Body for Emotional Wellness.mp4
447 MB
~Get Your Files Here !/3 - Module 2 Nourishing Your Body for Emotional Wellness/3. Seasonal Nourishment Guide A Mind • Body • Spirit Approach to Food & Mood (2).pd.pdf
16 MB
~Get Your Files Here !/4 - Module 3 Practical Strategies for Emotional Wellness/4. Eating_Meditation.pdf
644 kB
~Get Your Files Here !/4 - Module 3 Practical Strategies for Emotional Wellness/4. Elegant_Food_Journal_Sheet.pdf
221 kB
~Get Your Files Here !/4 - Module 3 Practical Strategies for Emotional Wellness/4. Module 3 Practical Strategies for Emotional Wellness.mp4
324 MB
~Get Your Files Here !/4 - Module 3 Practical Strategies for Emotional Wellness/4. Nourish & Restore A Mind Body Gratitude Meditation for Food and Digestion.url
51 B
~Get Your Files Here !/4 - Module 3 Practical Strategies for Emotional Wellness/4. Soft Belly Breathing Exercise.url
51 B
~Get Your Files Here !/5 - Conclusion/5. Conclusion.html
7.1 kB
~Get Your Files Here !/Bonus Resources.txt
70 B