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The Easy Way to Stop Smoking (Allen Carr)
- Date: 2026-04-02
- Size: 244 MB
- Files: 101
File Name
Size
## PLAY ALL.m3u
2.3 kB
.pad/259801
254 kB
CD1 - Chapter 001 - The Worst Nicotine Addict I have Yet To Meet.mp3
6.0 MB
.pad/39264
38 kB
CD1 - Chapter 002 - The Easy Method.mp3
5.9 MB
.pad/104064
102 kB
CD1 - Chapter 003 - Why Is It Difficult To Stop.mp3
6.5 MB
.pad/32192
31 kB
CD1 - Chapter 004 - The Sinister Trap.mp3
3.8 MB
.pad/206224
201 kB
CD1 - Chapter 005 - Why Do We Carry On Smoking.mp3
1.1 MB
.pad/197600
193 kB
CD1 - [001 - Copyright And Readers].mp3
379 kB
.pad/136064
133 kB
CD1 - [002 - Authors Note].mp3
2.2 MB
.pad/96192
94 kB
CD1 - [003 - Preface].mp3
6.2 MB
.pad/94480
92 kB
CD1 - [004 - Introduction - I'm Going To Cure The World Of Smoking].mp3
15 MB
.pad/70352
69 kB
CD2 - Chapter 006 - Nicotine Addiction.mp3
15 MB
.pad/15296
15 kB
CD2 - Chapter 007 - Brainwashing And The Sleeping Partner.mp3
11 MB
.pad/254960
249 kB
CD2 - Chapter 008 - Relieving Withdrawal Pangs.mp3
1.4 MB
.pad/156480
153 kB
CD2 - Chapter 009 - Stress.mp3
2.3 MB
.pad/260272
254 kB
CD2 - Chapter 010 - Boredom.mp3
1.7 MB
.pad/57472
56 kB
CD2 - Chapter 011 - Concentration.mp3
2.1 MB
.pad/124704
122 kB
CD2 - Chapter 012 - Relaxation.mp3
2.3 MB
.pad/228736
223 kB
CD2 - Chapter 013 - Combination Cigarettes.mp3
2.2 MB
.pad/4608
4.5 kB
CD2 - Chapter 014 - What Am I Giving Up.mp3
6.1 MB
.pad/173968
170 kB
CD2 - Chapter 015 - Self Imposed Slavery.mp3
2.5 MB
.pad/228224
223 kB
CD3 - Chapter 016 - I'll save X Dollars A Week.mp3
4.3 MB
.pad/242784
237 kB
CD3 - Chapter 017 - Health.mp3
16 MB
.pad/2960
2.9 kB
CD3 - Chapter 018 - Energy.mp3
2.6 MB
.pad/128432
125 kB
CD3 - Chapter 019 - It Relaxes Me And Gives Me Confidence.mp3
1.0 MB
.pad/243824
238 kB
CD3 - Chapter 020 - Those Sinister Black Shadows.mp3
2.0 MB
.pad/261648
256 kB
CD3 - Chapter 021 - The Advantages Of Being A Smoker.mp3
172 kB
.pad/85600
84 kB
CD3 - Chapter 022 - The Willpower Method Of Stopping.mp3
12 MB
.pad/59888
58 kB
CD3 - Chapter 023 - Beware Of Cutting Down.mp3
6.7 MB
.pad/85248
83 kB
CD3 - Chapter 024 - Just One Cigarette.mp3
2.6 MB
.pad/182432
178 kB
CD4 - Chapter 025 - Casual Smokers, Teenagers, Non-Smokers.mp3
13 MB
.pad/126448
124 kB
CD4 - Chapter 026 - The Secret Smoker.mp3
3.0 MB
.pad/17328
17 kB
CD4 - Chapter 027 - A Social Habit.mp3
2.4 MB
.pad/69328
68 kB
CD4 - Chapter 028 - Timing.mp3
8.2 MB
.pad/42864
42 kB
CD4 - Chapter 029 - Will I Miss The Cigarette.mp3
3.3 MB
.pad/205520
201 kB
CD4 - Chapter 030 - Will I Put On Weight.mp3
2.0 MB
.pad/31040
30 kB
CD4 - Chapter 031 - Avoid False Incentives.mp3
3.0 MB
.pad/245344
240 kB
CD4 - Chapter 032 - The Easy Way To Stop.mp3
8.0 MB
.pad/19184
19 kB
CD4 - Chapter 033 - The Withdrawal Period.mp3
7.8 MB
.pad/247712
242 kB
CD5 - Chapter 034 - Just One Puff.mp3
1.2 MB
.pad/2768
2.7 kB
CD5 - Chapter 035 - Will It Be Harder For Me.mp3
2.1 MB
.pad/109584
107 kB
CD5 - Chapter 036 - The Main Reasons For Failure.mp3
1.9 MB
.pad/120032
117 kB
CD5 - Chapter 037 - Substitutes.mp3
5.4 MB
.pad/89104
87 kB
CD5 - Chapter 038 - Should I Avoid Temptation Situations.mp3
3.5 MB
.pad/7232
7.1 kB
CD5 - Chapter 039 - The Moment Of Revelation.mp3
4.3 MB
.pad/246672
241 kB
CD5 - Chapter 040 - The Final Cigarette.mp3
4.4 MB
.pad/59184
58 kB
CD5 - Chapter 041 - A Final Warning.mp3
1.1 MB
.pad/138848
136 kB
CD5 - Chapter 042 - Twenty Years Feedback.mp3
9.9 MB
.pad/56560
55 kB
CD5 - Chapter 043 - Help The Smoker Left On The Sinking Ship.mp3
5.0 MB
.pad/27056
26 kB
CD5 - Chapter 044 - Advice To Non-Smokers.mp3
2.8 MB
.pad/227280
222 kB
CD5 - Chapter 045 - FINALE - Help End This Scandal.mp3
5.0 MB
.pad/40880
40 kB
CD5 - End Credits.mp3
524 kB