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Scott Sonnon - TACFIT Commando Kettlebell Spetsnaz

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File Name
Size
Bonus Bodyweight Workout Video/Coachsteer-TACFIT_Furnace460 - Furnace Zero.m4v
28 MB
Bonus Bodyweight Workout Video/Coachsteer-TACFIT_Furnace932 - Pillar.m4v
28 MB
Docs/TACFIT Kettelbell Spetsnaz Program Manual.pdf
4.1 MB
Docs/TACFIT_KB_Spetsnaz_Commando_calendar_4x7.pdf
27 kB
Docs/TACFIT_KB_Spetsnaz_Grunt_calendar_4x7.pdf
27 kB
Docs/TACFIT_KB_Spetsnaz_PreRecruit_calendar_4x7.pdf
27 kB
Docs/TACFIT_KB_Spetsnaz_Recruit_calendar_4x7.pdf
27 kB
Follow Along Videos/SPETSKBCommandoSimHIRES.avi
65 MB
Follow Along Videos/SPETSKBGruntSimHIRES.avi
65 MB
Follow Along Videos/SPETSKBPreRecruitSimHIRES.avi
66 MB
Follow Along Videos/SPETSKBRecruitSimHIRES.avi
66 MB
Instructional Videos/Coachsteer-TACFITKettlebellSpetsnazGruntInstructional144.m4v
74 MB
Instructional Videos/SPETSKBCommandoInstrHQ.avi
239 MB
Instructional Videos/SPETSKBPreRecruitInstrHQ.avi
202 MB
Instructional Videos/SPETSKBRecruitInstrHQ.avi
186 MB
Warm Up & Cool Down/SPETSKBCooldown.avi
108 MB
Warm Up & Cool Down/SPETSKBWarmup.avi
107 MB