Fight Gecko - Boxing

File Name

Size

2. Boxing Bootcamp/Week 1 - 6/Week 4 - WORKOUT Connected Punches.mp4

2.5 GB

1. Fighterbody Masterclass/Week 1 - Fighter Quick Start - How to build a strong foundation/#2 - Upper-Body Workout 1.mp4

253 MB

1. Fighterbody Masterclass/Week 1 - Fighter Quick Start - How to build a strong foundation/#3 - Lower-Body Workout 1.mp4

219 MB

1. Fighterbody Masterclass/Week 2 - Punch like a Pro - Master the Art of Boxing/#4 - Explosive Boxing Combinations Workout.mp4

646 MB

1. Fighterbody Masterclass/Week 2 - Punch like a Pro - Master the Art of Boxing/#5 - Upper-Body Workout 2.mp4

591 MB

1. Fighterbody Masterclass/Week 2 - Punch like a Pro - Master the Art of Boxing/#6 - Lower-Body Workout 2.mp4

543 MB

1. Fighterbody Masterclass/Week 3 - Kicking Mastery - Unleash the Power in Your Legs/#7 - Dynamic Kicking Workout.mp4

714 MB

1. Fighterbody Masterclass/Week 3 - Kicking Mastery - Unleash the Power in Your Legs/#8 - Upper-Body Workout 3.mp4

419 MB

1. Fighterbody Masterclass/Week 3 - Kicking Mastery - Unleash the Power in Your Legs/#9 - Lower-Body Workout 3.mp4

426 MB

1. Fighterbody Masterclass/Week 4 - Devastating Elbows - Unleash Muay Thai's Most Dangerous Strikes/#10 - Elbow Focused Fighter Workout.mp4

504 MB

1. Fighterbody Masterclass/Week 4 - Devastating Elbows - Unleash Muay Thai's Most Dangerous Strikes/#11 - Upper-Body Workout 4.mp4

406 MB

1. Fighterbody Masterclass/Week 4 - Devastating Elbows - Unleash Muay Thai's Most Dangerous Strikes/#12 - Lower-Body Workout 4.mp4

450 MB

1. Fighterbody Masterclass/Week 5 - The Art of the Muay Thai Knee/#13 - Knee Focused Fighter Workout.mp4

500 MB

1. Fighterbody Masterclass/Week 5 - The Art of the Muay Thai Knee/#14 - Upper-Body Workout 5.mp4

494 MB

1. Fighterbody Masterclass/Week 5 - The Art of the Muay Thai Knee/#15 - Lower-Body Workout 5.mp4

506 MB

1. Fighterbody Masterclass/⚒️ Fundamental Tools for Success/1. UNLOCK YOUR INNER WARRIOR- 7 Principles for unshakeable Mental Strength.mp4

478 MB

1. Fighterbody Masterclass/⚒️ Fundamental Tools for Success/2. BIOHACKING NUTRITION GUIDE - Slice of your body fat for the rest of your life.mp4

422 MB

1. Fighterbody Masterclass/⚒️ Fundamental Tools for Success/3. THE PERFORMANCE PLAN - Create your new Identity 2.0.mp4

118 MB

1. Fighterbody Masterclass/⚒️ Fundamental Tools for Success/YOUR NAME - PERFORMANCE PLAN.xlsx

157 kB

2. Boxing Bootcamp/Introduction.mp4

155 MB

2. Boxing Bootcamp/Week 1 - 6/Week 1 - Introduction Stance and Footwork.mp4

295 MB

2. Boxing Bootcamp/Week 1 - 6/Week 1 - Note.txt

677 B

2. Boxing Bootcamp/Week 1 - 6/Week 1 - WORKOUT Stance and Footwork.mp4

2.3 GB

2. Boxing Bootcamp/Week 1 - 6/Week 2 - Introduction Single Punches.mp4

270 MB

2. Boxing Bootcamp/Week 1 - 6/Week 2 - WORKOUT Single Punches.mp4

2.1 GB

2. Boxing Bootcamp/Week 1 - 6/Week 2 - WORKOUT Single Punches.pdf

68 kB

2. Boxing Bootcamp/Week 1 - 6/Week 3 - Introduction Passive Defense.mp4

252 MB

2. Boxing Bootcamp/Week 1 - 6/Week 3 - WORKOUT Passive Defense.mp4

2.3 GB

2. Boxing Bootcamp/Week 1 - 6/Week 3 - WORKOUT Passive Defense.pdf

68 kB

2. Boxing Bootcamp/Week 1 - 6/Week 4 - Introduction Connected Punches.mp4

152 MB

1. Fighterbody Masterclass/Week 1 - Fighter Quick Start - How to build a strong foundation/#1 - The Fundamental Workout- Stance, Footwork & The 1-2.mp4

345 MB

2. Boxing Bootcamp/Week 1 - 6/Week 4 - WORKOUT Connected Punches.pdf

69 kB

2. Boxing Bootcamp/Week 1 - 6/Week 5 - Introduction Boxing Combinations.mp4

172 MB

2. Boxing Bootcamp/Week 1 - 6/Week 5 - WORKOUT Boxing Combinations.pdf

66 kB

2. Boxing Bootcamp/Week 1 - 6/Week 6 - Workout Active Defense.mp4

2.2 GB

2. Boxing Bootcamp/Week 1 - 6/Week 6 - Workout Active Defense.pdf

70 kB

3. Explosive Boxing with Alex Hanma/Bonus Recources/BONUS 1- Explosive Muscle Building Routine.mp4

55 MB

3. Explosive Boxing with Alex Hanma/Bonus Recources/BONUS 2-NUTRITION GUIDE UPDATE.pdf

3.7 MB

3. Explosive Boxing with Alex Hanma/Bonus Recources/BONUS 3- Explosive Boxer's Blueprint for Beginners.pdf

301 kB

3. Explosive Boxing with Alex Hanma/Bonus Recources/BONUS 4- My Personal Secret Training Plan.pdf

120 kB

3. Explosive Boxing with Alex Hanma/Bonus Recources/BONUS 5- The 33 Mistakes new Martial Artists make.mp4

284 MB

3. Explosive Boxing with Alex Hanma/Bonus Recources/BONUS 6- The 5 Self-Defense Techniques that actually work.mp4

73 MB

3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 1- Stance, Footwork, Movement.mp4

338 MB

3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 2- The Jab Cross.mp4

247 MB

3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 3- The Hooks.mp4

233 MB

3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 4- The Uppercuts.mp4

225 MB

3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 5- The Overhand KO.mp4

174 MB

3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 6- Combination Mastery.mp4

166 MB

3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 7- Boxing Defense.mp4

248 MB

3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 8- Angle Changes.mp4

129 MB

3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 9- Using feints.mp4

176 MB

3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 10- Boxing Combination.mp4

70 MB

4. Boxing Combinations/Introduction.mp4

29 MB

4. Boxing Combinations/Lesson 1- 5 Jab Variations.mp4

96 MB

4. Boxing Combinations/Lesson 2- 5 Effective Combinations.mp4

140 MB

4. Boxing Combinations/Lesson 3- 5 Level Change Combinations.mp4

113 MB

4. Boxing Combinations/Lesson 4- 5 Headmovement Combinations.mp4

195 MB

4. Boxing Combinations/Lesson 5- 5 Counter Drills.mp4

134 MB

4. Boxing Combinations/Lesson 6- 3 Distance Covering Combinations.mp4

87 MB

4. Boxing Combinations/Lesson 7- 5 Angle Change Drills.mp4

134 MB

4. Boxing Combinations/Lesson 8- 5 Knockout Set Ups.mp4

151 MB

4. Boxing Combinations/Outro & Workout Routine.mp4

45 MB

5. Footwork Mastery - The Dance of Combat/Lesson 1- Introduction to Footwork Mastery.mp4

21 MB

5. Footwork Mastery - The Dance of Combat/Lesson 2- Fundamental Footwork Techniques.mp4

141 MB

5. Footwork Mastery - The Dance of Combat/Lesson 3- Lateral Movement and Sidestepping.mp4

83 MB

5. Footwork Mastery - The Dance of Combat/Lesson 4- Pivot Techniques.mp4

66 MB

5. Footwork Mastery - The Dance of Combat/Lesson 5- Cutting Off the Ring.mp4

69 MB

5. Footwork Mastery - The Dance of Combat/Lesson 6- Countering.mp4

73 MB

5. Footwork Mastery - The Dance of Combat/Lesson 7- Ring Movement Strategies.mp4

52 MB

6. The Art of Strategic Combat - Fight IQ Unleashed/Lesson 1- Introduction.mp4

26 MB

6. The Art of Strategic Combat - Fight IQ Unleashed/Lesson 2- Fundamentals.mp4

189 MB

6. The Art of Strategic Combat - Fight IQ Unleashed/Lesson 3- Boxing Feints.mp4

64 MB

6. The Art of Strategic Combat - Fight IQ Unleashed/Lesson 4- Kicking Feints.mp4

123 MB

7. BONUS CONTENT/1. Stretching Routine.mp4

289 MB

7. BONUS CONTENT/2. 33 Beginner Mistakes.mp4

284 MB

7. BONUS CONTENT/3. 5 Self-Defense Techniques.mp4

74 MB

7. BONUS CONTENT/4. High Intervall Sprint Training.mp4

56 MB

7. BONUS CONTENT/5. 6-Minute 6-Pack Workout.mp4

280 MB

7. BONUS CONTENT/6. Pyramid Push Up Challange.mp4

70 MB

7. BONUS CONTENT/7. Rear Naked Choke Tutorial.mp4

160 MB