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Cathe's Shock Training System

Magnet Download Download Torrent
File Name
Size
Cathe STS Extended Stretch.avi
194 MB
Docs/DISC-1 Workout Card.pdf
4.9 kB
Docs/DISC-10 Workout Card.pdf
6.2 kB
Docs/DISC-11 Workout Card.pdf
5.2 kB
Docs/DISC-12 Workout Card.pdf
4.9 kB
Docs/DISC-2 Workout Card.pdf
5.1 kB
Docs/DISC-25.pdf
5.2 kB
Docs/DISC-26.pdf
4.6 kB
Docs/DISC-27.pdf
5.7 kB
Docs/DISC-28.pdf
5.2 kB
Docs/DISC-29.pdf
5.0 kB
Docs/DISC-3 Workout Card.pdf
4.6 kB
Docs/DISC-30.pdf
5.7 kB
Docs/DISC-31.pdf
5.2 kB
Docs/DISC-32.pdf
4.8 kB
Docs/DISC-33.pdf
5.7 kB
Docs/DISC-34.pdf
5.2 kB
Docs/DISC-35.pdf
4.7 kB
Docs/DISC-36.pdf
5.7 kB
Docs/DISC-37.pdf
3.5 kB
Docs/DISC-38.pdf
3.5 kB
Docs/DISC-39.pdf
3.5 kB
Docs/DISC-4 Workout Card.pdf
5.5 kB
Docs/DISC-40.pdf
3.5 kB
Docs/DISC-5 Workout Card.pdf
5.5 kB
Docs/DISC-6 Workout Card.pdf
4.6 kB
Docs/DISC-7 Workout Card.pdf
5.6 kB
Docs/DISC-8 Workout Card.pdf
5.4 kB
Docs/DISC-9 Workout Card.pdf
4.7 kB
Docs/Meso 2_DISC-13_Workout Card.pdf
6.1 kB
Docs/Meso 2_DISC-14_Workout Card.pdf
4.8 kB
Docs/Meso 2_DISC-15_Workout Card.pdf
4.6 kB
Docs/Meso 2_DISC-16_Workout Card.pdf
6.2 kB
Docs/Meso 2_DISC-17_Workout Card.pdf
4.8 kB
Docs/Meso 2_DISC-18_Workout Card.pdf
4.7 kB
Docs/Meso 2_DISC-19_Workout Card.pdf
6.3 kB
Docs/Meso 2_DISC-20_Workout Card.pdf
4.8 kB
Docs/Meso 2_DISC-21_Workout Card.pdf
4.9 kB
Docs/Meso 2_DISC-22_Workout Card.pdf
5.3 kB
Docs/Meso 2_DISC-23_Workout Card.pdf
4.8 kB
Docs/Meso 2_DISC-24_Workout Card.pdf
4.3 kB
Docs/STS_1RM_Chart.pdf
1.5 MB
Docs/STS_Disc_Listing.pdf
3.4 MB
Docs/STS_Sample_Workout.pdf
259 kB
Mesocycle One/Week 1/Cathe STS Mesocycle1 Disc01 Chest Shoulders Biceps.avi
698 MB
Mesocycle One/Week 1/Cathe STS Mesocycle1 Disc02 Back Triceps.avi
693 MB
Mesocycle One/Week 1/Cathe STS Mesocycle1 Disc03 Legs.avi
692 MB
Mesocycle One/Week 2/Cathe-STS Mesocycle1 Disc04 Chest Shoulders Biceps.avi
596 MB
Mesocycle One/Week 2/Cathe-STS Mesocycle1 Disc05 Back Triceps.avi
624 MB
Mesocycle One/Week 2/Cathe-STS-Mesocycle1 Disc06 Legs.avi
592 MB
Mesocycle One/Week 3/Cathe-STS Mesocycle1 Disc07 Chest Shoulders Biceps.avi
602 MB
Mesocycle One/Week 3/Cathe-STS Mesocycle1 Disc08 Back Triceps.avi
606 MB
Mesocycle One/Week 3/Cathe-STS Mesocycle1 Disc09 Legs.avi
591 MB
Mesocycle One/Week 4/Cathe-STS-Mesocycle1 Disc10 Chest Shoulders Biceps.avi
586 MB
Mesocycle One/Week 4/Cathe-STS-Mesocycle1 Disc11 Back Triceps.avi
564 MB
Mesocycle One/Week 4/Cathe-STS-Mesocycle1 Disc12 Legs.avi
570 MB
Mesocycle Three/Week 1/Cathe STS Mesocycle3 Disc25 Chest Back.avi
792 MB
Mesocycle Three/Week 1/Cathe STS Mesocycle3 Disc26 Plyo Legs.avi
693 MB
Mesocycle Three/Week 1/Cathe STS Mesocycle3 Disc27 Shoulders Biceps Triceps.avi
792 MB
Mesocycle Two/Week 1/Cathe STS Mesocycle2 Disc13 Chest Shoulders Triceps.avi
787 MB
Mesocycle Two/Week 1/Cathe STS Mesocycle2 Disc14 Legs.avi
692 MB
Mesocycle Two/Week 1/Cathe STS Mesocycle2 Disc15 Back Biceps.avi
692 MB