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Beachbody - 4 Weeks for Every Body with Autumn Calabrese
- Date: 2024-09-01
- Size: 5.5 GB
- Files: 26
File Name
Size
Calorie Target Calculator.pdf
431 kB
Intro.mkv
32 MB
Meet the Cast.mkv
22 MB
Quick Start Nutrition Guide.pdf
18 MB
Sample Workout.mkv
278 MB
Tracker Week 1.pdf
252 kB
Tracker Week 2.pdf
75 kB
Tracker Week 3.pdf
78 kB
Tracker Week 4.pdf
74 kB
Week 1/Week 1 Day 1 - PULL.mkv
357 MB
Week 1/Week 1 Day 2 - LEGS.mkv
337 MB
Week 1/Week 1 Day 3 - PUSH.mkv
326 MB
Week 1/Week 1 Day 4 - CARDIO.mkv
346 MB
Week 2/Week 2 Day 1 - PULL.mkv
358 MB
Week 2/Week 2 Day 2 - LEGS.mkv
308 MB
Week 2/Week 2 Day 3 - PUSH.mkv
331 MB
Week 2/Week 2 Day 4 - CARDIO.mkv
326 MB
Week 3/Week 3 Day 1- LEGS.mkv
319 MB
Week 3/Week 3 Day 2 - PUSH.mkv
340 MB
Week 3/Week 3 Day 3 - CARDIO.mkv
327 MB
Week 3/Week 3 Day 4 - PULL.mkv
335 MB
Week 4/Week 4 Day 1- LEGS.mkv
312 MB
Week 4/Week 4 Day 2 - PUSH.mkv
325 MB
Week 4/Week 4 Day 3 - CARDIO.mkv
315 MB
Week 4/Week 4 Day 4 - PULL.mkv
343 MB
Workout Calendar.pdf
115 kB