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Dr K's Guide to Mental Health

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File Name
Size
HealthyGamerGG - Members-only videos/Relationship Dynamics at Work ｜ MEMBERS' LIVESTREAM [cKZINmHctco].webm
2.2 GB
ADHD Map.png
254 kB
Dr K's Guide to Mental Health.torrent
67 kB
GLOSSARY.pdf
132 kB
GUIDE MAP - FILE NUMBERS.png
1.3 MB
GUIDE MAP - VIDEO TITLES.png
1.3 MB
Mapping paths to files.jpg
5.9 kB
MEDITATION INDEX.pdf
60 kB
MEDITATION INDEX.xlsx
12 kB
source.txt
1.8 kB
A - Anxiety Module/A00_Anxiety Module Overview - Description.pdf
22 kB
A - Anxiety Module/A00_Anxiety Module Overview.mp4
40 MB
A - Anxiety Module/A01_Anxiety 101 - Description.pdf
94 kB
A - Anxiety Module/A01_Anxiety 101.mp4
120 MB
A - Anxiety Module/A02_What is an Anxiety Disorder - Description.pdf
78 kB
A - Anxiety Module/A02_What is an Anxiety Disorder - Worksheet.pdf
1.3 MB
A - Anxiety Module/A02_What is an Anxiety Disorder.mp4
80 MB
A - Anxiety Module/A03_Generalized Anxiety Disorder - Description.pdf
234 kB
A - Anxiety Module/A03_Generalized Anxiety Disorder - Notes.pdf
42 kB
A - Anxiety Module/A03_Generalized Anxiety Disorder - Worksheet.pdf
1.3 MB
A - Anxiety Module/A03_Generalized Anxiety Disorder.mp4
106 MB
A - Anxiety Module/A04_Social Anxiety Disorder - Description.pdf
230 kB
A - Anxiety Module/A04_Social Anxiety Disorder - Worksheet.pdf
1.2 MB
A - Anxiety Module/A04_Social Anxiety Disorder.mp4
118 MB
A - Anxiety Module/A05_Panic Disorder - Description.pdf
230 kB
A - Anxiety Module/A05_Panic Disorder - Worksheet.pdf
1.2 MB
A - Anxiety Module/A05_Panic Disorder.mp4
107 MB
A - Anxiety Module/A06_Rebound Anxiety - Description.pdf
237 kB
A - Anxiety Module/A06_Rebound Anxiety - Notes.pdf
44 kB
A - Anxiety Module/A06_Rebound Anxiety.mp4
182 MB
A - Anxiety Module/A07_Other Anxiety Disorders - Description.pdf
239 kB
A - Anxiety Module/A07_Other Anxiety Disorders - Worksheet.pdf
2.0 MB
A - Anxiety Module/A07_Other Anxiety Disorders.mp4
135 MB
A - Anxiety Module/A08_The Anxious Personality - Description.pdf
169 kB
A - Anxiety Module/A08_The Anxious Personality - Notes.pdf
65 kB
A - Anxiety Module/A08_The Anxious Personality.mp4
199 MB
A - Anxiety Module/A09_Neuroscience of Anxiety - Description.pdf
106 kB
A - Anxiety Module/A09_Neuroscience of Anxiety.mp4
149 MB
A - Anxiety Module/A10_Treatment Approaches to Anxiety - Description.pdf
141 kB
A - Anxiety Module/A10_Treatment Approaches to Anxiety.mp4
264 MB
A - Anxiety Module/A11_Ayurveda for Anxiety - Description.pdf
82 kB
A - Anxiety Module/A11_Ayurveda for Anxiety.mp4
276 MB
A - Anxiety Module/A12_Herbs for Anxiety - Description.pdf
82 kB
A - Anxiety Module/A12_Herbs for Anxiety.mp4
117 MB
A - Anxiety Module/A13_Cognitive Anxiety - Description.pdf
62 kB
A - Anxiety Module/A13_Cognitive Anxiety.mp4
118 MB
A - Anxiety Module/A14_Responses to Anxiety - Description.pdf
62 kB
A - Anxiety Module/A14_Responses to Anxiety - Worksheet.pdf
2.7 MB
A - Anxiety Module/A14_Responses to Anxiety.mp4
112 MB
A - Anxiety Module/A15_Thought Loops - Description.pdf
127 kB
A - Anxiety Module/A15_Thought Loops - Worksheet.pdf
834 kB
A - Anxiety Module/A15_Thought Loops.mp4
166 MB
A - Anxiety Module/A16_Learned Anxiety - Description.pdf
118 kB
A - Anxiety Module/A16_Learned Anxiety - Worksheet.pdf
3.0 MB
A - Anxiety Module/A16_Learned Anxiety.mp4
232 MB
A - Anxiety Module/A17_Tension in the Mind - Description.pdf
67 kB
A - Anxiety Module/A17_Tension in the Mind - Worksheet.pdf
1.9 MB
A - Anxiety Module/A17_Tension in the Mind.mp4
153 MB
A - Anxiety Module/A18_Feeding the Beast - Description.pdf
29 kB
A - Anxiety Module/A18_Feeding the Beast - Worksheet.pdf
2.2 MB
A - Anxiety Module/A18_Feeding the Beast.mp4
160 MB
A - Anxiety Module/A19_Solutions to Anxiety - Description.pdf
95 kB
A - Anxiety Module/A19_Solutions to Anxiety - Worksheet .pdf
1.8 MB
A - Anxiety Module/A19_Solutions to Anxiety.mp4
292 MB
A - Anxiety Module/A20_Physiologic Anxiety - Description.pdf
57 kB
A - Anxiety Module/A20_Physiologic Anxiety.mp4
156 MB
A - Anxiety Module/A21_Breath and Mind - Description.pdf
212 kB
A - Anxiety Module/A21_Breath and Mind.mp4
97 MB
ADHD/1. ADHD & Doing Stuff Module Overview.mp4
124 MB
ADHD/2. Model of Motivation.mp4
144 MB
ADHD/Clinical Track/1. What is ADHD.mp4
230 MB
ADHD/Clinical Track/2. Clinical Criteria of ADHD.mp4
302 MB
ADHD/Clinical Track/2.1.1. Neuroscience of ADHD.mp4
135 MB
ADHD/Clinical Track/2.1.1. Note-Taking - Neuroscience of ADHD.pdf
821 kB
ADHD/Clinical Track/2.1.2. Executive Function.mp4
159 MB
ADHD/Clinical Track/2.1.3. ADHD and Depression.mp4
265 MB
ADHD/Clinical Track/2.1.4. ADHD and Social Function.mp4
59 MB
ADHD/Clinical Track/2.1.5. ADHD and Addictions.mp4
212 MB
ADHD/Clinical Track/2.1.6. ADHD and Anxiety.mp4
151 MB
ADHD/Clinical Track/2.2.1. Treatment for Children with ADHD.mp4
274 MB
ADHD/Clinical Track/2.2.2. Treatment for Adults with ADHD.mp4
418 MB
ADHD/Clinical Track/2.3.1. Notes - Parenting and ADHD.pdf
1.1 MB
ADHD/Clinical Track/2.3.1.Parenting and ADHD.mp4
248 MB
ADHD/Clinical Track/2.3.2. Meditation - How To Teach Your Kids Meditation.mp4
139 MB
ADHD/Clinical Track/2.3.2. Treatment - What to do as a Parent.mp4
261 MB
ADHD/Clinical Track/2.3.2. Worksheet - How to Teach Your Kids Meditation.pdf
1.9 MB
ADHD/Non-Clinical Track/1. Hunter vs. Farmers.mp4
264 MB
ADHD/Non-Clinical Track/1. Worksheet - Hunters vs. Farmers.pdf
2.6 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/1. Planning and Goal Setting.mp4
307 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/1. Worksheet - Planning and Goal Setting.pdf
5.0 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/2. Growth Mindset Scale.txt
45 B
ADHD/Non-Clinical Track/Goal Setting & Motivation/2. Learning Mindset vs. Performance Mindset.mp4
142 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/2. Meditation - Changing Mindset Meditation.mp4
224 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/3. Common Pitfalls in Goal Setting.mp4
165 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/3. Worksheet - Common Pitfalls in Goal Setting.pdf
7.1 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/4. 25% Rule.mp4
108 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/5. Getting Overwhelmed.mp4
112 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/5. Worksheet - Getting Overwhelmed.pdf
2.2 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/6. Vedic Psychology.mp4
544 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/6. Worksheet - Vedic Psychology.pdf
3.8 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/7. Intro to Samskaras Relating to Motivation.mp4
33 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/8. This may work for other people, but I’m different.mp4
134 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/9. I'd rather stay in limbo than take a chance.mp4
113 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/10. I'm not ready or I'll do it when I'm ready.mp4
94 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/11. It's a waste of time, so don't bother.mp4
128 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/12. It doesn't matter what I do.mp4
98 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/12.1.1. Intro to Ayurveda.mp4
276 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/12.1.1. Notes - Intro to Ayurveda.pdf
68 kB
ADHD/Non-Clinical Track/Goal Setting & Motivation/12.1.1. References and further reading.txt
596 B
ADHD/Non-Clinical Track/Goal Setting & Motivation/12.1.2. Ayurveda for Motivation.mp4
216 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/12.1.2. Worksheet - Ayurveda for Motivation.pdf
5.8 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/12.2.1. Meditation - Yoga Nidra.mp4
287 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/12.2.1. Notes - Working with Samskaras.pdf
48 kB
ADHD/Non-Clinical Track/Goal Setting & Motivation/12.2.1. Notes - Yoga Nidra.pdf
54 kB
ADHD/Non-Clinical Track/Goal Setting & Motivation/12.2.1. References and further reading.txt
203 B
ADHD/Non-Clinical Track/Goal Setting & Motivation/12.2.1. Working with Samskaras.mp4
342 MB
ADHD/Non-Clinical Track/Goal Setting & Motivation/12.2.1. Worksheet - Working with Samskaras.pdf
864 kB
ADHD/Non-Clinical Track/Goal Setting & Motivation/12.2.2. Coaching vs. Therapy.mp4
49 MB
ADHD/Non-Clinical Track/Organization/1. Environment - Organization.mp4
724 MB
ADHD/Non-Clinical Track/Organization/1. Worksheet - Environment Organization.pdf
10 MB
ADHD/Non-Clinical Track/Organization/2. Permissive Influences on Motivation.mp4
404 MB
ADHD/Non-Clinical Track/Organization/2. Worksheet - Permissive Influences on Motivation.pdf
5.2 MB
ADHD/Non-Clinical Track/Organization/3. Top-Down vs. Bottom-Up Thinking.mp4
281 MB
ADHD/Non-Clinical Track/Organization/4. Technology Habits.mp4
295 MB
ADHD/Non-Clinical Track/Organization/4. Worksheet - Technology Habits.pdf
13 MB
ADHD/Non-Clinical Track/Resistance/1. Meditation - Vishuddha and Manipura Linking.mp4
162 MB
ADHD/Non-Clinical Track/Resistance/1. Resistance - Emotions.mp4
471 MB
ADHD/Non-Clinical Track/Resistance/1. Worksheet - Resistance Emotions.pdf
14 MB
ADHD/Non-Clinical Track/Resistance/2. Ahamkara.mp4
417 MB
ADHD/Non-Clinical Track/Resistance/2. Meditation - Ego Meditation.mp4
164 MB
ADHD/Non-Clinical Track/Resistance/2. Meditation - Sushumna.mp4
162 MB
ADHD/Non-Clinical Track/Resistance/2. Meditation - Turiya Meditation.mp4
124 MB
ADHD/Non-Clinical Track/Resistance/2. Notes - Ego Meditation.pdf
1.7 MB
ADHD/Non-Clinical Track/Resistance/3. Meditation - Let It Be.mp4
102 MB
ADHD/Non-Clinical Track/Resistance/3. Procrastination.mp4
480 MB
ADHD/Non-Clinical Track/Resistance/3. Worksheet - Procrastination.pdf
6.3 MB
ADHD/Non-Clinical Track/Science of Thought/1. Neuroscience of Motivation.mp4
105 MB
ADHD/Non-Clinical Track/Science of Thought/2. Dopamine Reward Circuitry.mp4
189 MB
ADHD/Non-Clinical Track/Science of Thought/3. Hedonic Circuitry.mp4
136 MB
ADHD/Non-Clinical Track/Science of Thought/4. Dopamine Reset and Detox.mp4
350 MB
ADHD/Non-Clinical Track/Science of Thought/4. Meditation - Urge Surfing.mp4
187 MB
ADHD/Non-Clinical Track/Science of Thought/5. Action Success Calculation.mp4
278 MB
ADHD/Non-Clinical Track/Science of Thought/5. Worksheet - Action Success Calculation.pdf
6.9 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/1. Origin of Action.mp4
85 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/2. Meditation - Trataka (Fixed Point Gazing).mp4
181 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/2. Meditation - Yantra (Internal Trataka).mp4
80 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/2. Notes - Trataka.pdf
50 kB
ADHD/Non-Clinical Track/Spirituality of Thoughts/2. Notes - Yantra.pdf
43 kB
ADHD/Non-Clinical Track/Spirituality of Thoughts/2. Origin of Motivation.mp4
158 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/2. References and further reading - Trataka.txt
109 B
ADHD/Non-Clinical Track/Spirituality of Thoughts/2. References and further reading - Yantra.txt
136 B
ADHD/Non-Clinical Track/Spirituality of Thoughts/2. Sri_Yantra_Correct_Colors_Johari_1974.jpg
545 kB
ADHD/Non-Clinical Track/Spirituality of Thoughts/3. How to Concentrate.mp4
129 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/3. Meditation - Thought Control.mp4
145 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/3. Notes - Thought Control.pdf
3.2 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/4. Indriyas.mp4
249 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/4. Meditation - Indriya of Internal Sound.mp4
166 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/4. Meditation - Watch Food Indriyas.mp4
198 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/4. Notes - Indriya of Internal Sound.pdf
1.7 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/5. Meditation - Kaya Shtiram.mp4
219 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/5. Meditation - Pratyahara Track.mp4
156 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/5. Meditation - Sound with Eyes Open and Closed.mp4
106 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/5. Notes - Kaya Shtiram.pdf
1.7 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/5. Pratyahara.mp4
179 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/5. Worksheet - Sound with Eyes Open and Closed.pdf
3.8 MB
ADHD/Non-Clinical Track/Spirituality of Thoughts/6. Cognitive Drains.mp4
250 MB
D - Depression Module/D00_Depression Module Overview - Description.pdf
44 kB
D - Depression Module/D00_Depression Module Overview.mp4
88 MB
D - Depression Module/D01_Clinical vs Non Clinical Depression - Description.pdf
68 kB
D - Depression Module/D01_Clinical vs Non Clinical Depression - Worksheet.pdf
902 kB
D - Depression Module/D01_Clinical vs Non Clinical Depression.mp4
83 MB
D - Depression Module/D02_Clinical Depression Features - Description.pdf
93 kB
D - Depression Module/D02_Clinical Depression Features - Worksheet.pdf
2.1 MB
D - Depression Module/D02_Clinical Depression Features.mp4
142 MB
D - Depression Module/D03_General Differential Diagnosis - Description.pdf
78 kB
D - Depression Module/D03_General Differential Diagnosis.mp4
132 MB
D - Depression Module/D04_Bipolar Disorder - Description.pdf
57 kB
D - Depression Module/D04_Bipolar Disorder - Worksheet.pdf
999 kB
D - Depression Module/D04_Bipolar Disorder.mp4
121 MB
D - Depression Module/D05_General Treatment Principles - Description.pdf
172 kB
D - Depression Module/D05_General Treatment Principles.mp4
212 MB
D - Depression Module/D06_Depression in a Holistic Lens - Description.pdf
261 kB
D - Depression Module/D06_Depression in a Holistic Lens.mp4
221 MB
D - Depression Module/D07_Neuroscience of Depression - Description.pdf
122 kB
D - Depression Module/D07_Neuroscience of Depression.mp4
121 MB
D - Depression Module/D08_Ayurveda for Depression - Description.pdf
119 kB
D - Depression Module/D08_Ayurveda for Depression.mp4
140 MB
D - Depression Module/D09_Herbs for Depression - Description.pdf
78 kB
D - Depression Module/D09_Herbs for Depression.mp4
119 MB
D - Depression Module/D10_Congruent Depression - Description.pdf
44 kB
D - Depression Module/D10_Congruent Depression.mp4
86 MB
D - Depression Module/D11_Cognitive Depression - Description.pdf
124 kB
D - Depression Module/D11_Cognitive Depression.mp4
200 MB
D - Depression Module/D12_Negative Emotions - Description.pdf
60 kB
D - Depression Module/D12_Negative Emotions - Worksheet.pdf
1.0 MB
D - Depression Module/D12_Negative Emotions.mp4
128 MB
D - Depression Module/D13_Conditional Love - Description.pdf
158 kB
D - Depression Module/D13_Conditional Love - Worksheet.pdf
3.1 MB
D - Depression Module/D13_Conditional Love.mp4
143 MB
D - Depression Module/D14_Protective Hopelessness - Description.pdf
157 kB
D - Depression Module/D14_Protective Hopelessness.mp4
123 MB
D - Depression Module/D15_Fantasy Trap - Description.pdf
189 kB
D - Depression Module/D15_Fantasy Trap - Worksheets.pdf
1.7 MB
D - Depression Module/D15_Fantasy Trap.mp4
134 MB
D - Depression Module/D16_Inability to Forgive - Description.pdf
105 kB
D - Depression Module/D16_Inability to Forgive - Worksheet.pdf
956 kB
D - Depression Module/D16_Inability to Forgive.mp4
218 MB
D - Depression Module/D17_Falling Behind - Description.pdf
106 kB
D - Depression Module/D17_Falling Behind - Worksheet.pdf
2.6 MB
D - Depression Module/D17_Falling Behind.mp4
189 MB
D - Depression Module/D18_Dealing with Samskaras - Description.pdf
83 kB
D - Depression Module/D18_Dealing with Samskaras - Worksheet.pdf
964 kB
D - Depression Module/D18_Dealing with Samskaras.mp4
117 MB
G - Common Videos/G01_Introduction - Description.pdf
49 kB
G - Common Videos/G01_Introduction.mp4
110 MB
G - Common Videos/G02_How to Use These Modules - Description.pdf
43 kB
G - Common Videos/G02_How to Use These Modules.mp4
36 MB
G - Common Videos/G03_Brain Gut Axis - Description.pdf
86 kB
G - Common Videos/G03_Brain Gut Axis.mp4
247 MB
G - Common Videos/G04_Intro to Herbs - Description.pdf
82 kB
G - Common Videos/G04_Intro to Herbs.mp4
169 MB
G - Common Videos/G05_Vedic Psychology - Description.pdf
44 kB
G - Common Videos/G05_Vedic Psychology - Worksheet.pdf
3.8 MB
G - Common Videos/G05_Vedic Psychology.mp4
544 MB
G - Common Videos/G06_Intro to Aryurveda - Description.pdf
78 kB
G - Common Videos/G06_Intro to Aryurveda - Notes.pdf
68 kB
G - Common Videos/G06_Intro to Aryurveda.mp4
276 MB
G - Common Videos/G07_Coaching vs Therapy.mp4
49 MB
G - Common Videos/G07_Coaching vs Therapy.pdf
42 kB
G - Common Videos/G08_Dietary Guidance in Ayurveda - Description.pdf
77 kB
G - Common Videos/G08_Dietary Guidance in Ayurveda - Notes.pdf
274 kB
G - Common Videos/G08_Dietary Guidance in Ayurveda.mp4
114 MB
HealthyGamerGG - Members-only videos/Anxiety in the Body with Dr. Ali ｜ MEMBERS' LIVESTREAM [K2p0ksj_6fU].mp4
1.3 GB
HealthyGamerGG - Members-only videos/Ask Dr. M Anything ADHD w⧸ Dr. Micaela Thordarson ｜ MEMBERS' LIVESTREAM [06YtsKNWANs].mp4
585 MB
HealthyGamerGG - Members-only videos/Ayurveda for Relationships and Productivity ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
544 MB
HealthyGamerGG - Members-only videos/Becoming Likable w⧸ Mrs. K ｜ MEMBERS' LIVESTREAM [QAw34jhc4LI].mp4
702 MB
HealthyGamerGG - Members-only videos/Breaking Through Overwhelm w⧸ Dr. Ali Mattu ｜ MEMBERS' LIVESTREAM [Aj04yafehPI].mp4
972 MB
HealthyGamerGG - Members-only videos/Building a Fulfilling Career ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
830 MB
HealthyGamerGG - Members-only videos/Building a Fulfilling Career Pt. 2 ｜ MEMBERS' LIVESTREAM [k0zrxbVxTlE].webm
793 MB
HealthyGamerGG - Members-only videos/Building Meaningful Friendships Pt. 1 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
882 MB
HealthyGamerGG - Members-only videos/Building Meaningful Friendships pt. 2 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
705 MB
HealthyGamerGG - Members-only videos/Career Development Strategies for the Digital Age w⧸ Mrs. K ｜ MEMBERS' LIVESTREAM [cy29yUPvMOY].mp4
493 MB
HealthyGamerGG - Members-only videos/Career Growth for ADHD ｜ MEMBERS' LIVESTREAM [eS2b1MQ8maI].mp4
752 MB
HealthyGamerGG - Members-only videos/Challenges in Meditation ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
1015 MB
HealthyGamerGG - Members-only videos/Challenges in Meditation Pt. 2 (Q&As) ｜ MEMBERS' LIVESTREAM [oI0XMc6SRQg].mp4
786 MB
HealthyGamerGG - Members-only videos/Communication 101; Expressing Yourself Clearly + How to Know What to Say ¦ MEMBERS' LIVESTREAM (720p_60fps_H264-128kbit_AAC).mp4
946 MB
HealthyGamerGG - Members-only videos/Dealing with Uncertainty w⧸ Dr. Micaela ｜ MEMBERS' LIVESTREAM [zjb0KxzhtcA].mp4
921 MB
HealthyGamerGG - Members-only videos/Decision Making Pt. 2： Quitting vs Pushing Through ｜ MEMBERS' LIVESTREAM [muTYbjvjJfE].mp4
955 MB
HealthyGamerGG - Members-only videos/Deep Dive into Anger ｜ MEMBERS' LIVESTREAM [G-Tw6HcSO_g].mp4
881 MB
HealthyGamerGG - Members-only videos/Deep Dive into Decision Making ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
810 MB
HealthyGamerGG - Members-only videos/Deep Dive into Detachment Pt. 1 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
510 MB
HealthyGamerGG - Members-only videos/Deep Dive into Detachment Pt. 2 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
1.3 GB
HealthyGamerGG - Members-only videos/Deep Dive into Ego pt. 1 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
622 MB
HealthyGamerGG - Members-only videos/Deep Dive into Ego pt. 2 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
803 MB
HealthyGamerGG - Members-only videos/Deep Dive into Fear ｜ MEMBERS' LIVESTREAM [luMwEcgSCGM].mp4
830 MB
HealthyGamerGG - Members-only videos/Deep Dive into Intuition ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
1014 MB
HealthyGamerGG - Members-only videos/Deep Dive into Karma Pt. 1 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
691 MB
HealthyGamerGG - Members-only videos/Deep Dive into Karma Pt. 2 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
1.0 GB
HealthyGamerGG - Members-only videos/Deep Dive into Learning Pt. 1 & Pt. 2¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
836 MB
HealthyGamerGG - Members-only videos/Deep Dive into Male Depression ¦ MEMBERS' Stream (720p_60fps_H264-128kbit_AAC).mp4
728 MB
HealthyGamerGG - Members-only videos/Deep Dive into Perception ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
1.0 GB
HealthyGamerGG - Members-only videos/Deep Dive into Puer Aeternus ｜ MEMBERS' LIVESTREAM [vGkJI22wWTg].mp4
638 MB
HealthyGamerGG - Members-only videos/Deep Dive into Relationships & Attachment Styles Pt. 1 & Pt. 2 - Continued ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
609 MB
HealthyGamerGG - Members-only videos/Deep Dive into Relationships & Attachment Styles Pt. 1 & Pt. 2 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
212 MB
HealthyGamerGG - Members-only videos/Deep Dive into Resilience ｜ MEMBERS' LIVESTREAM [wMnNqFn1x34].mp4
919 MB
HealthyGamerGG - Members-only videos/Deep Dive into Throat Chakra w⧸ Dr. K ｜ MEMBERS' LIVESTREAM [eC8WQds1WoU].mp4
806 MB
HealthyGamerGG - Members-only videos/Deep Dive into Women’s Health： Menstrual Cycle, Hormonal Health & PMDD ｜ MEMBERS' LIVESTREAM [__bHMmMPMQs].mp4
812 MB
HealthyGamerGG - Members-only videos/Developing Healthy Masculinity ¦ MEMBERS' LIVESTREAM (720p_60fps_H264-128kbit_AAC).mp4
618 MB
HealthyGamerGG - Members-only videos/Discerning Inner Voices with Internal Family System w⧸ Dr. Tori Olds ｜ MEMBERS' LIVESTREAM [2dS9LwLFPjA].mp4
742 MB
HealthyGamerGG - Members-only videos/Discipline ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
743 MB
HealthyGamerGG - Members-only videos/Emotions 101 for Men ¦ MEMBERS' LIVESTREAM (720p_60fps_H264-128kbit_AAC).mp4
707 MB
HealthyGamerGG - Members-only videos/Emotions 102 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
1.0 GB
HealthyGamerGG - Members-only videos/Exploring the Subconscious ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
808 MB
HealthyGamerGG - Members-only videos/Finding Peace in Chaos w⧸ Dr. K ｜ MEMBERS' LIVESTREAM [pkjJLc8chAk].mp4
894 MB
HealthyGamerGG - Members-only videos/Getting Unstuck - Rapid Live Coaching with Joe Hudson ｜ MEMBERS' LIVESTREAM [IDEd4pEDdd0].mp4
646 MB
HealthyGamerGG - Members-only videos/How to Build a Social Circle ｜ MEMBERS' LIVESTREAM [-4sQZLBDOrI].mp4
977 MB
HealthyGamerGG - Members-only videos/How to Identify Your Soulmate ｜ MEMBERS' LIVESTREAM [Ti9-YAiQPKg].mp4
888 MB
HealthyGamerGG - Members-only videos/Live Q&A Apr '24 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
697 MB
HealthyGamerGG - Members-only videos/Live Q&A Aug '24 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
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HealthyGamerGG - Members-only videos/Live Q&A Dec 23 ¦ MEMBERS' LIVESTREAM (720p_60fps_H264-128kbit_AAC).mp4
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HealthyGamerGG - Members-only videos/Live Q&A Feb '24 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
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HealthyGamerGG - Members-only videos/Live Q&A Jan 2024 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
509 MB
HealthyGamerGG - Members-only videos/Live Q&A July '24 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
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HealthyGamerGG - Members-only videos/Live Q&A June '24 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
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HealthyGamerGG - Members-only videos/Live Q&A Mar '24 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
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HealthyGamerGG - Members-only videos/Live Q&A May '24 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
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HealthyGamerGG - Members-only videos/Live Q&A Nov '24 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
506 MB
HealthyGamerGG - Members-only videos/Live Q&A Sept '24 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
629 MB
HealthyGamerGG - Members-only videos/Neurodivergence Skill Building Pt. 2： Motivation Enhancement w⧸ Dr. Micaela ｜ MEMBERS' LIVESTREAM [T0sAcxEUX00].mp4
779 MB
HealthyGamerGG - Members-only videos/Neurodivergence Skills Building Pt. 1; Space & Time Management w⁄ Dr. Micaela ¦ MEMBERS' LIVESTREAM (1080p_60fps_H264-128kbit_AAC).mp4
1.1 GB
HealthyGamerGG - Members-only videos/PREMIERE LIVESTREAM ｜ Dr. K and Joe Hudson’s Talk on Spiritual Journeys ｜ MEMBERS' LIVESTREAM [hmHJCqAbkOs].mp4
721 MB
HealthyGamerGG - Members-only videos/Privilege and Expectations - How to be a Man in Today’s Society ¦ MEMBERS' LIVESTREAM (720p_60fps_H264-128kbit_AAC).mp4
698 MB
!-HOW TO USE THE GUIDE-!.txt
1.4 kB
HealthyGamerGG - Members-only videos/Relationships and Attachment Styles pt. 3; Sex and Romance ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
960 MB
HealthyGamerGG - Members-only videos/Self Love & Heart Chakra ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
887 MB
HealthyGamerGG - Members-only videos/Social Anxiety Q&A with Dr. Mattu ¦ MEMBERS' LIVESTREAM (1080p_60fps_H264-128kbit_AAC).mp4
913 MB
HealthyGamerGG - Members-only videos/Surya Namaskara with Psychosoma ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
510 MB
HealthyGamerGG - Members-only videos/Tantra & Meditation ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
969 MB
HealthyGamerGG - Members-only videos/The Mechanics of Self-Discovery ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
984 MB
HealthyGamerGG - Members-only videos/The Psychology of Money Pt. 2 ｜ MEMBERS' LIVESTREAM [Rm_ZXEJN0dU].mp4
880 MB
HealthyGamerGG - Members-only videos/The Psychology of Money with Dr. K & Akash (Dr. K's Brother) ｜ MEMBERS' LIVESTREAM [18y_XMddUWY].mp4
915 MB
HealthyGamerGG - Members-only videos/The Roots of Tiredness ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
892 MB
HealthyGamerGG - Members-only videos/The Science of Creativity ｜ MEMBERS' LIVESTREAM [y_SGTRg5ZIs].mp4
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HealthyGamerGG - Members-only videos/The Weird Stuff Pt. 1 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
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HealthyGamerGG - Members-only videos/The Weird Stuff Pt. 2 ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
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HealthyGamerGG - Members-only videos/Understanding Borderline Personality Disorder w⁄ Dr. Honda ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
916 MB
HealthyGamerGG - Members-only videos/Understanding Desires ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
1.3 GB
HealthyGamerGG - Members-only videos/Understanding Lust ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
740 MB
HealthyGamerGG - Members-only videos/Understanding Self-Esteem ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
792 MB
HealthyGamerGG - Members-only videos/Understanding Shame ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
947 MB
HealthyGamerGG - Members-only videos/Understanding Women's Self Esteem; Insights for All of Us w⁄ Dr. Gowri Aragam ¦ MEMBERS' LIVESTREAM (1080p_30fps_H264-128kbit_AAC).mp4
840 MB
HealthyGamerGG - Members-only videos/Watch Party： Challenges in Meditation Pt.1 [RvQn9HPO2tI].mp4
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HealthyGamerGG - Members-only videos/Watch Party： Decision Making Pt. 1 [YE1X2_Jrum8].mp4
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HealthyGamerGG - Members-only videos/Weird Stuff Pt. 3 ｜ MEMBERS' LIVESTREAM [HWdc_GO_6eI].mp4
685 MB
HealthyGamerGG - Members-only videos/Working Through Inaction (5-Hour Mini Workshop) ｜ MEMBERS' LIVESTREAM [4GdWyx-cjJc].mp4
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M - Meditation Module/M00_Meditation Module Overview - Description.pdf
48 kB
M - Meditation Module/M00_Meditation Module Overview - Worksheet.pdf
1.1 MB
M - Meditation Module/M00_Meditation Module Overview.mp4
166 MB
M - Meditation Module/M01_What is Meditation - Description.pdf
204 kB
M - Meditation Module/M01_What is Meditation.mp4
192 MB
M - Meditation Module/M02_History of Meditation - Description.pdf
48 kB
M - Meditation Module/M02_History of Meditation.mp4
376 MB
M - Meditation Module/M03_Different Meditative Styles - Description.pdf
124 kB
M - Meditation Module/M03_Different Meditative Styles.mp4
363 MB
M - Meditation Module/M04_Science of Meditation - Description.pdf
119 kB
M - Meditation Module/M04_Science of Meditation - Notes.pdf
51 kB
M - Meditation Module/M04_Science of Meditation.mp4
393 MB
M - Meditation Module/M05_Metaphysics of the Meditation - Description.pdf
84 kB
M - Meditation Module/M05_Metaphysics of the Meditation.mp4
212 MB
M - Meditation Module/M06_Dukkha - Description.pdf
107 kB
M - Meditation Module/M06_Dukkha.mp4
232 MB
M - Meditation Module/M07_Dharma - Description.pdf
48 kB
M - Meditation Module/M07_Dharma - Worksheet.pdf
936 kB
M - Meditation Module/M07_Dharma.mp4
190 MB
M - Meditation Module/M08_Karma - Description.pdf
116 kB
M - Meditation Module/M08_Karma - Worksheet.pdf
3.8 MB
M - Meditation Module/M08_Karma.mp4
282 MB
M - Meditation Module/M09_The Nature of Mind - Description.pdf
24 kB
M - Meditation Module/M09_The Nature of Mind - Worksheet.pdf
1.7 MB
M - Meditation Module/M09_The Nature of Mind.mp4
170 MB
M - Meditation Module/M10_System of Mind - Description.pdf
117 kB
M - Meditation Module/M10_System of Mind - Worksheet.pdf
973 kB
M - Meditation Module/M10_System of Mind.mp4
201 MB
M - Meditation Module/M11_Mantra - Description.pdf
61 kB
M - Meditation Module/M11_Mantra.mp4
264 MB
M - Meditation Module/M12_Working with Samskaras - Description.pdf
84 kB
M - Meditation Module/M12_Working with Samskaras - Notes.pdf
48 kB
M - Meditation Module/M12_Working with Samskaras - Worksheet.pdf
864 kB
M - Meditation Module/M12_Working with Samskaras.mp4
342 MB
M - Meditation Module/M13_Knowledge and Mind - Description.pdf
123 kB
M - Meditation Module/M13_Knowledge and Mind.mp4
308 MB
M - Meditation Module/M14_Vidya and Jnana - Description.pdf
24 kB
M - Meditation Module/M14_Vidya and Jnana - Worksheet.pdf
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M - Meditation Module/M14_Vidya and Jnana.mp4
176 MB
M - Meditation Module/M15_Nature of Self - Description.pdf
60 kB
M - Meditation Module/M15_Nature of Self - Worksheet.pdf
948 kB
M - Meditation Module/M15_Nature of Self.mp4
111 MB
M - Meditation Module/M16_Panchakosha Theory - Description.pdf
264 kB
M - Meditation Module/M16_Panchakosha Theory - Worksheet.pdf
940 kB
M - Meditation Module/M16_Panchakosha Theory.mp4
212 MB
M - Meditation Module/M17_Confidence vs. Ego - Description.pdf
182 kB
M - Meditation Module/M17_Confidence vs. Ego.mp4
348 MB
M - Meditation Module/M18_Karma Fal - Description.pdf
69 kB
M - Meditation Module/M18_Karma Fal.mp4
104 MB
M - Meditation Module/M19_Reframing Goals to Actions - Description.pdf
43 kB
M - Meditation Module/M19_Reframing Goals to Actions - Worksheet.pdf
1.1 MB
M - Meditation Module/M19_Reframing Goals to Actions.mp4
130 MB
M - Meditation Module/M20_Origin of Motivation - Description.pdf
153 kB
M - Meditation Module/M20_Origin of Motivation.mp4
158 MB
M - Meditation Module/M21_Sangha - Description.pdf
76 kB
M - Meditation Module/M21_Sangha - Worksheet.pdf
952 kB
M - Meditation Module/M21_Sangha.mp4
212 MB
M - Meditation Module/M22_Shuddi - Description.pdf
121 kB
M - Meditation Module/M22_Shuddi.mp4
244 MB
M - Meditation Module/M23_Satya - Description.pdf
76 kB
M - Meditation Module/M23_Satya - Worksheet.pdf
1.0 MB
M - Meditation Module/M23_Satya.mp4
166 MB
Other sources/Dr K's Guide to Mental Health - new ADHD module (HealthyGamerGG).txt
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Other sources/Dr K's Guide to Mental Health - Trauma Module.txt
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Other sources/Dr K's Guide to Mental Health.txt
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Other sources/HealthyGamerGG - Members-only videos(part 1).txt
155 B
P - Meditations/P00_Posture - Description.pdf
41 kB
P - Meditations/P00_Posture.mp4
182 MB
P - Meditations/P01_Nadi Shuddhi - Description.pdf
41 kB
P - Meditations/P01_Nadi Shuddhi - Notes.pdf
35 kB
P - Meditations/P01_Nadi Shuddhi.mp4
180 MB
P - Meditations/P02_Anuloma Viloma - Description.pdf
41 kB
P - Meditations/P02_Anuloma Viloma - Notes.pdf
31 kB
P - Meditations/P02_Anuloma Viloma.mp4
147 MB
P - Meditations/P03_Prana Shuddhi - Description.pdf
42 kB
P - Meditations/P03_Prana Shuddhi - Notes.pdf
31 kB
P - Meditations/P03_Prana Shuddhi.mp4
138 MB
P - Meditations/P04_Kapalbhati (Breath of Fire) - Description.pdf
75 kB
P - Meditations/P04_Kapalbhati (Breath of Fire) - Notes.pdf
38 kB
P - Meditations/P04_Kapalbhati (Breath of Fire).mp4
245 MB
P - Meditations/P05_Bhastrika Pranayama (Bellows Breath) - Description.pdf
43 kB
P - Meditations/P05_Bhastrika Pranayama (Bellows Breath) - Notes.pdf
37 kB
P - Meditations/P05_Bhastrika Pranayama (Bellows Breath).mp4
123 MB
P - Meditations/P06_Triphasic Breathing - Description.pdf
22 kB
P - Meditations/P06_Triphasic Breathing - Notes.pdf
46 kB
P - Meditations/P06_Triphasic Breathing.mp4
191 MB
P - Meditations/P07_Om Chanting - Description.pdf
55 kB
P - Meditations/P07_Om Chanting - Notes.pdf
40 kB
P - Meditations/P07_Om Chanting.mp4
101 MB
P - Meditations/P08_Japa - Description.pdf
41 kB
P - Meditations/P08_Japa - Notes.pdf
36 kB
P - Meditations/P08_Japa.mp4
161 MB
P - Meditations/P09_Yoga Nidra - Description.pdf
74 kB
P - Meditations/P09_Yoga Nidra - Notes.pdf
54 kB
P - Meditations/P09_Yoga Nidra.mp4
287 MB
P - Meditations/P10_Trataka (Fixed Point Gazing) - Description.pdf
75 kB
P - Meditations/P10_Trataka (Fixed Point Gazing) - Notes.pdf
50 kB
P - Meditations/P10_Trataka (Fixed Point Gazing).mp4
181 MB
P - Meditations/P11_Yantra (Internal Trataka) - Description.pdf
67 kB
P - Meditations/P11_Yantra (Internal Trataka) - Notes.pdf
43 kB
P - Meditations/P11_Yantra (Internal Trataka).mp4
80 MB
P - Meditations/P12_Activating Ajna Chakra (Charging the Laser Beam) - Description.pdf
69 kB
P - Meditations/P12_Activating Ajna Chakra (Charging the Laser Beam) - Notes.pdf
34 kB
P - Meditations/P12_Activating Ajna Chakra (Charging the Laser Beam).mp4
107 MB
P - Meditations/P13_Following the Breath - Description.pdf
75 kB
P - Meditations/P13_Following the Breath - Notes.pdf
39 kB
P - Meditations/P13_Following the Breath.mp4
177 MB
P - Meditations/P14_Namaste Expansion - Description.pdf
75 kB
P - Meditations/P14_Namaste Expansion - Notes.pdf
43 kB
P - Meditations/P14_Namaste Expansion.mp4
186 MB
P - Meditations/P15_Energy Healing - Description.pdf
78 kB
P - Meditations/P15_Energy Healing - Notes.pdf
45 kB
P - Meditations/P15_Energy Healing.mp4
130 MB
P - Meditations/P16_Unstruck Sound - Description.pdf
42 kB
P - Meditations/P16_Unstruck Sound - Notes.pdf
38 kB
P - Meditations/P16_Unstruck Sound.mp4
84 MB
P - Meditations/P17_Shanmukhi Mudra - Description.pdf
42 kB
P - Meditations/P17_Shanmukhi Mudra - Notes.pdf
44 kB
P - Meditations/P17_Shanmukhi Mudra.mp4
242 MB
P - Meditations/P18_Raga and Dvesha - Description.pdf
43 kB
P - Meditations/P18_Raga and Dvesha - Notes.pdf
43 kB
P - Meditations/P18_Raga and Dvesha - Worksheet.pdf
937 kB
P - Meditations/P18_Raga and Dvesha.mp4
126 MB
P - Meditations/P19_What is Self - Description.pdf
42 kB
P - Meditations/P19_What is Self - Notes.pdf
36 kB
P - Meditations/P19_What is Self - Worksheet.pdf
951 kB
P - Meditations/P19_What is Self.mp4
124 MB
P - Meditations/P20_Neti Neti - Description.pdf
41 kB
P - Meditations/P20_Neti Neti.mp4
57 MB
P - Meditations/P21_Rotating Sound Awareness - Description.pdf
42 kB
P - Meditations/P21_Rotating Sound Awareness - Notes.pdf
38 kB
P - Meditations/P21_Rotating Sound Awareness.mp4
199 MB
P - Meditations/P22_Notice Faculty of Hearing - Description.pdf
76 kB
P - Meditations/P22_Notice Faculty of Hearing - Notes.pdf
46 kB
P - Meditations/P22_Notice Faculty of Hearing.mp4
174 MB
P - Meditations/P23_Meditative Rewind Practice - Description.pdf
42 kB
P - Meditations/P23_Meditative Rewind Practice - Notes.pdf
47 kB
P - Meditations/P23_Meditative Rewind Practice.mp4
180 MB
P - Meditations/P24_Techniques Around Sleep - Description.pdf
42 kB
P - Meditations/P24_Techniques Around Sleep - Notes.pdf
36 kB
P - Meditations/P24_Techniques Around Sleep.mp4
131 MB
P - Meditations/P25_Catching Techniques - Description.pdf
43 kB
P - Meditations/P25_Catching Techniques - Notes.pdf
31 kB
P - Meditations/P25_Catching Techniques.mp4
200 MB
P - Meditations/P26_Uijayi Pranayama - Description.pdf
42 kB
P - Meditations/P26_Uijayi Pranayama - Notes.pdf
37 kB
P - Meditations/P26_Uijayi Pranayama.mp4
155 MB
P - Meditations/P27_Replace 'I am' with 'my mind says' - Description.pdf
42 kB
P - Meditations/P27_Replace 'I am' with 'my mind says' - Worksheet.pdf
1.8 MB
P - Meditations/P27_Replace 'I am' with 'my mind says'.mp4
63 MB
Trauma Module/01 - Intro to Trauma Guide.mp4
163 MB
Trauma Module/01.1 - Attached Meditation Video 01 - Trauma Practices Overview.mp4
260 MB
Trauma Module/01.2 - Attached Meditation Video 02 - Mudra.mp4
201 MB
Trauma Module/02 - Overview of Trauma.mp4
182 MB
Trauma Module/02.1 - Attached Meditation Video 01 - Mentality Materiality.mp4
231 MB
Trauma Module/02.2 - Attached Meditation Video 02 - Negativity.mp4
167 MB
Trauma Module/03 - Core Sequence of Trauma.mp4
278 MB
Trauma Module/03 - Trauma Narrative.pdf
1.9 MB
Trauma Module/03.1 - Attached Meditation Video 01 - Walking Meditation.mp4
139 MB
Trauma Module/Map.png
158 kB
Trauma Module/Clinical Track/01 - Controlling Your Urges.pdf
1.4 MB
Trauma Module/Clinical Track/01 - PTSD.mp4
386 MB
Trauma Module/Clinical Track/02 - Dissociative Disorder Graphics.pdf
4.2 MB
Trauma Module/Clinical Track/02 - Dissociative Disorders.mp4
683 MB
Trauma Module/Clinical Track/03 - Treatment.mp4
886 MB
Trauma Module/Outro - Healing/Outro - Healing.mp4
233 MB
Trauma Module/Psychology of Trauma/01 - Physiologic Rewiring.mp4
535 MB
Trauma Module/Psychology of Trauma/01 - Physiologic Rewiring.pdf
1.9 MB
Trauma Module/Psychology of Trauma/02 - Interoceptive Exposure.pdf
1.1 MB
Trauma Module/Psychology of Trauma/02 - Physiologic Rewiring Graphics.pdf
1.8 MB
Trauma Module/Psychology of Trauma/02 - Somatic Illness.mp4
889 MB
Trauma Module/Psychology of Trauma/02.1 - Attached Video - Intro to Chakras & Muladhara Chakra.mp4
497 MB
Trauma Module/Psychology of Trauma/02.2 - Attached Video - Manipura Chakra.mp4
118 MB
Trauma Module/Psychology of Trauma/02.3 - Attached Video - Pranayama.mp4
194 MB
Trauma Module/Psychology of Trauma/03 - Emotional Awareness.mp4
646 MB
Trauma Module/Psychology of Trauma/03 - Exploring Character Strengths.pdf
1.3 MB
Trauma Module/Psychology of Trauma/04 - Body Scanning.pdf
1.7 MB
Trauma Module/Psychology of Trauma/04 - Emotions 101.mp4
587 MB
Trauma Module/Psychology of Trauma/04 - Feelings Wheel.pdf
5.1 MB
Trauma Module/Psychology of Trauma/04.1 - Attached Video - Emotions.mp4
262 MB
Trauma Module/Psychology of Trauma/05 - Causes of the Paralysis of Initiation.mp4
420 MB
Trauma Module/Psychology of Trauma/06 - Conquering Avoidant Tendencies.pdf
1.1 MB
Trauma Module/Psychology of Trauma/06 - Overcoming the Paralysis of Initiation.mp4
270 MB
Trauma Module/Psychology of Trauma/07 - Arousal - Understand Your Body.pdf
3.9 MB
Trauma Module/Psychology of Trauma/07 - Impulsivity.mp4
442 MB
Trauma Module/Relationships/01 - Conquering Avoidant Tendencies.pdf
1.1 MB
Trauma Module/Relationships/01 - Personality and Samskara.mp4
590 MB
Trauma Module/Relationships/02 - Exploring Character Strengths.pdf
1.3 MB
Trauma Module/Relationships/02 - Identity.mp4
720 MB
Trauma Module/Relationships/02.1 - Attached Video - Shoonya.mp4
202 MB
Trauma Module/Relationships/02.2 - Attached Video - Who Am I..mp4
154 MB
Trauma Module/Relationships/03 - Narrative.mp4
476 MB
Trauma Module/Relationships/03 - Partial Correlation.pdf
1.3 MB
Trauma Module/Relationships/03 - Trauma Narrative.pdf
1.9 MB
Trauma Module/Relationships/04 - Growing Stronger from Trauma.pdf
1.1 MB
Trauma Module/Relationships/04 - Narrative Graphics.pdf
1.8 MB
Trauma Module/Relationships/04 - Post Traumatic Growth.mp4
394 MB
Trauma Module/Relationships/05 - Relationships.mp4
387 MB
Trauma Module/Relationships/05 - Understanding Your Boundaries.pdf
1.6 MB
Trauma Module/Relationships/06 - Attachment Theory.mp4
841 MB
Trauma Module/Relationships/07 - Safe Place.pdf
2.7 MB
Trauma Module/Relationships/07 - Sex and Attachment.mp4
513 MB
Trauma Module/Spiritual Track/01 - Spirituality and Trauma.mp4
752 MB
Trauma Module/Spiritual Track/02 - Science of Karma.mp4
162 MB
Trauma Module/Spiritual Track/03 - Karma.pdf
3.8 MB
Trauma Module/Spiritual Track/03 - Theory of Karma.mp4
278 MB
Trauma Module/Spiritual Track/04 - How Karma Affects Life.mp4
377 MB
Trauma Module/Spiritual Track/05 - Mental Karma.mp4
598 MB