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TTC Video - Nutrition Made Clear
- Date: 2022-04-04
- Size: 8.3 GB
- Files: 38
File Name
Size
00. Professor Bio.mkv
3.3 MB
01. Why We Eat What We Do .mkv
236 MB
02. Sources of Nutrition Fact and Fiction.mkv
236 MB
03. Our Underappreciated Digestive Tract.mkv
236 MB
04. It's All about the Calories!.mkv
234 MB
05. Hydration—You Are What You Drink.mkv
233 MB
06. Not All Carbohydrates Are Created Equal.mkv
235 MB
07. Facts on Fiber.mkv
235 MB
08. Protein—An Indispensable Nutrient.mkv
235 MB
09. Fat, Fat Everywhere!.mkv
236 MB
10. Vitamins—Spotlight on C.mkv
234 MB
11. Vitamins A and K—Multitaskers.mkv
237 MB
12. Vitamin E—Fallen Hero; Vitamin D—Rising Star.mkv
235 MB
13. B Vitamin Basics.mkv
236 MB
14. The Major Minerals.mkv
236 MB
15. The Highs and Lows of Sodium and Potassium.mkv
235 MB
16. Iron, Zinc, Selenium—Balance Is Everything.mkv
236 MB
17. Cardiovascular Disease—What Are the Risks.mkv
236 MB
18. A Heart-Healthy Lifestyle.mkv
235 MB
19. The DASH Diet—A Lifesaver.m4v
235 MB
20. Obesity—Public Health Enemy Number One.m4v
234 MB
21. Healthy Weight Management.m4v
234 MB
22. Metabolic Syndrome and Type 2 Diabetes.m4v
232 MB
23. Dietary Approaches to Weight Management.m4v
234 MB
24. Nutrition and Cancer Prevention.m4v
234 MB
25. Nutrition and Digestive Health.m4v
236 MB
26. Prebiotics and Probiotics in Your Diet.m4v
237 MB
27. Food Safety—It's in Your Hands.m4v
237 MB
28. Demystifying Food Labels.m4v
236 MB
29. Facts on Functional Foods.m4v
235 MB
30. A Look at Herbal Therapy.m4v
234 MB
31. Organic or Conventional—Your Choice.m4v
235 MB
32. Fake or Real—Sugars and Fats.m4v
233 MB
33. Creating Your Own Personal Nutrition Plan.m4v
236 MB
34. Exercise and Nutrition—Partners for Life.m4v
235 MB
35. The Future of Nutrition—Science and Trends.m4v
235 MB
36. Nutrition Facts and FAQs.m4v
233 MB
Nutrition Made Clear.pdf
1.1 MB