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Gracie Combatives
- Date: 2022-01-24
- Size: 7.7 GB
- Files: 39
File Name
Size
Blue Belt Qualification.avi
334 MB
31_Take the Black.avi
320 MB
22_Headlock Escape 2.avi
317 MB
36_Double Underhook Guard Pass.avi
290 MB
01_Trap and Roll Escape.avi
280 MB
24_Shrimp Escape.avi
272 MB
12_Elbow Escape.avi
270 MB
35_Twisting Arm Control.avi
261 MB
25_Kimura Armlock.avi
258 MB
08_Punch Block Series (Stages 1-4).avi
255 MB
29_Rear Takedown.avi
254 MB
10_Triangle Choke.avi
244 MB
33_Elbow Escape.avi
232 MB
28_Hook Sweep.avi
227 MB
16_Headlock Counters.avi
222 MB
18_Headlock Escape 1.avi
212 MB
27_Punch Block Series (Stage 5).avi
212 MB
23_Guillotine Choke.avi
202 MB
09_Straight Armlock.avi
201 MB
19_Straight Armlock.avi
188 MB
03_Positional Control.avi
187 MB
20_Double Ankle Sweep.avi
187 MB
21_Pull Guard.avi
186 MB
13_Positional Control.avi
180 MB
34_Standing Armlock.avi
180 MB
32_Gulliotine Defense.avi
177 MB
04_Take the Black.avi
176 MB
02_Americana Armlock.avi
174 MB
00_Intro.avi
173 MB
17_Double Leg Takedown.avi
173 MB
06_Leg Hook Takedown.avi
150 MB
05_Rear Naked Choke.avi
148 MB
11_Elevator Sweep.avi
148 MB
07_Clinch (Aggressive Opponent).avi
144 MB
30_Haymaker Punch Defense.avi
127 MB
26_Standing Headlock Defense.avi
112 MB
14_Body Fold Takedown.avi
92 MB
15_Clinch (Conservative Opponent).avi
89 MB
Handbook.pdf
16 MB