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Rafael Mendes - Anaconda Choke Master Class
- Date: 2026-03-16
- Size: 8.8 GB
- Files: 23
File Name
Size
13- USING THE SHOULDER DRAG AND ARM DRAG.mp4
1.1 GB
03- THE GRIP SWITCH.mp4
680 MB
21- BONUS CONTENT 2022 ADCC HALL OF FAME SEMINAR.mp4
674 MB
09- FROM THE SIT UP GUARD.mp4
628 MB
10- FROM THE HALF GUARD ON TOP.mp4
600 MB
19- FIGHT ANALYSIS LEO VIEIRA 2009 ADCC.mp4
517 MB
20- FIGHT ANALYSIS COBRINHA 2009 ADCC.mp4
516 MB
08- FROM THE DOUBLE LEG.mp4
509 MB
11- USING THE TECHNICAL STAND UP VERSUS STANDING POSTURE.mp4
503 MB
02- THE HAND POSITION.mp4
501 MB
14- USING THE SWEEP TO SETUP ANACONDA CHOKE.mp4
456 MB
04- FINISHING THE SUBMISSION.mp4
356 MB
07- FROM THE SINGLE LEG (OPPOSITE SIDE).mp4
350 MB
12- USING THE TECHNICAL STAND UP VERSUS LOWER POSTURE.mp4
314 MB
06- FROM THE SINGLE LEG.mp4
308 MB
18- FIGHT ANALYSIS JUSTIN RADER 2009 ADCC.mp4
306 MB
16- SPARRING SEQUENCES - FROM TOP.mp4
208 MB
22- COMPETITION CLASS (NOVEMBER 16, 2023).mp4
118 MB
17- SPARRING SEQUENCES - FROM THE BOTTOM.mp4
96 MB
15- SPARRING SEQUENCES - FROM STANDING.mp4
90 MB
05- OVERVIEW FROM STANDING.mp4
86 MB
01- EXCERPTS FROM THE ANACONDA CHOKE MASTERCLASS.mp4
77 MB
Anaconda Choke Master Class by Rafael Mendes.jpg
58 kB