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[ WebToolTip.com ] Udemy - Quick Course - Challenging Negative Self-Talk

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File Name

Size

Get Bonus Downloads Here.url

180 B

~Get Your Files Here !/1 - Introduction To Challenging Negative Selftalk.mp4

76 MB

~Get Your Files Here !/2 - What Is Negative Selftalk.mp4

21 MB

~Get Your Files Here !/2 - Worksheet-Challenging-Negative-Self-talk.pdf

3.0 MB

~Get Your Files Here !/3 - Understanding Cognitive Distortions.mp4

32 MB

~Get Your Files Here !/4 - Reframing Negative Thoughts.mp4

48 MB

~Get Your Files Here !/5 - The Role Of Affirmations.mp4

13 MB

~Get Your Files Here !/6 - Overcoming Fear Of Failure.mp4

45 MB

~Get Your Files Here !/7 - Interactive Exercises And Reflection.mp4

28 MB

~Get Your Files Here !/Bonus Resources.txt

70 B