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Vijaya - Belly Dance Basics A Complete Course for Beginners

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File Name
Size
1 - Introduction/1 - Introduction Understanding the basic principles and characteristics.mp4
14 MB
2 - Body Warmup and positions/5 - 22 Legs Positions.mp4
32 MB
2 - Body Warmup and positions/2 - Basic WarmUp.mp4
29 MB
2 - Body Warmup and positions/4 - Hands Positions.mp4
11 MB
2 - Body Warmup and positions/3 - Body Positions.mp4
9.5 MB
3 - Movement Coordination Legs Hands Hips and Chest/8 - 33 Simple Hip Moves.mp4
77 MB
3 - Movement Coordination Legs Hands Hips and Chest/9 - 34 Arm Movements.mp4
40 MB
3 - Movement Coordination Legs Hands Hips and Chest/6 - 31 Movement Coordination WAVE.mp4
29 MB
3 - Movement Coordination Legs Hands Hips and Chest/7 - 32 Vacuum.mp4
14 MB
4 - Foot Technique/10 - Simple steps.mp4
67 MB
4 - Foot Technique/11 - 42 Camel Walk.mp4
33 MB
5 - 5 Abdominal Dance/12 - 5 Abdominal Dance Chest Shoulders.mp4
125 MB
5 - 5 Abdominal Dance/16 - 55 Shimmies.mp4
111 MB
5 - 5 Abdominal Dance/15 - 54 Eight hip kicks.mp4
96 MB
5 - 5 Abdominal Dance/14 - 53 Hip shimmy.mp4
53 MB
5 - 5 Abdominal Dance/13 - 52 Hips Isolation.mp4
42 MB
6 - Combinations and Choreography/17 - 6 Combination Part 1.mp4
89 MB
6 - Combinations and Choreography/19 - 63 Full Combination.mp4
58 MB
6 - Combinations and Choreography/18 - 62 Combination Part 2.mp4
32 MB