Dr K's Guide to Mental Health - new ADHD module (HealthyGamerGG)

File Name

Size

ADHD Map.png

254 kB

Dr K's Guide to Mental Health.torrent

67 kB

Mapping paths to files.jpg

5.9 kB

source.txt

1.8 kB

ADHD/1. ADHD & Doing Stuff Module Overview.mp4

124 MB

ADHD/2. Model of Motivation.mp4

144 MB

ADHD/Clinical Track/1. What is ADHD.mp4

230 MB

ADHD/Clinical Track/2. Clinical Criteria of ADHD.mp4

302 MB

ADHD/Clinical Track/2.1.1. Neuroscience of ADHD.mp4

135 MB

ADHD/Clinical Track/2.1.1. Note-Taking - Neuroscience of ADHD.pdf

821 kB

ADHD/Clinical Track/2.1.2. Executive Function.mp4

159 MB

ADHD/Clinical Track/2.1.3. ADHD and Depression.mp4

265 MB

ADHD/Clinical Track/2.1.4. ADHD and Social Function.mp4

59 MB

ADHD/Clinical Track/2.1.5. ADHD and Addictions.mp4

212 MB

ADHD/Clinical Track/2.1.6. ADHD and Anxiety.mp4

151 MB

ADHD/Clinical Track/2.2.1. Treatment for Children with ADHD.mp4

274 MB

ADHD/Clinical Track/2.2.2. Treatment for Adults with ADHD.mp4

418 MB

ADHD/Clinical Track/2.3.1. Notes - Parenting and ADHD.pdf

1.1 MB

ADHD/Clinical Track/2.3.1.Parenting and ADHD.mp4

248 MB

ADHD/Clinical Track/2.3.2. Meditation - How To Teach Your Kids Meditation.mp4

139 MB

ADHD/Clinical Track/2.3.2. Treatment - What to do as a Parent.mp4

261 MB

ADHD/Clinical Track/2.3.2. Worksheet - How to Teach Your Kids Meditation.pdf

1.9 MB

ADHD/Non-Clinical Track/1. Hunter vs. Farmers.mp4

264 MB

ADHD/Non-Clinical Track/1. Worksheet - Hunters vs. Farmers.pdf

2.6 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/1. Planning and Goal Setting.mp4

307 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/1. Worksheet - Planning and Goal Setting.pdf

5.0 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/2. Growth Mindset Scale.txt

45 B

ADHD/Non-Clinical Track/Goal Setting & Motivation/2. Learning Mindset vs. Performance Mindset.mp4

142 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/2. Meditation - Changing Mindset Meditation.mp4

224 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/3. Common Pitfalls in Goal Setting.mp4

165 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/3. Worksheet - Common Pitfalls in Goal Setting.pdf

7.1 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/4. 25% Rule.mp4

108 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/5. Getting Overwhelmed.mp4

112 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/5. Worksheet - Getting Overwhelmed.pdf

2.2 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/6. Vedic Psychology.mp4

544 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/6. Worksheet - Vedic Psychology.pdf

3.8 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/7. Intro to Samskaras Relating to Motivation.mp4

33 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/8. This may work for other people, but I’m different.mp4

134 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/9. I'd rather stay in limbo than take a chance.mp4

113 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/10. I'm not ready or I'll do it when I'm ready.mp4

94 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/11. It's a waste of time, so don't bother.mp4

128 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/12. It doesn't matter what I do.mp4

98 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/12.1.1. Intro to Ayurveda.mp4

276 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/12.1.1. Notes - Intro to Ayurveda.pdf

68 kB

ADHD/Non-Clinical Track/Goal Setting & Motivation/12.1.1. References and further reading.txt

596 B

ADHD/Non-Clinical Track/Goal Setting & Motivation/12.1.2. Ayurveda for Motivation.mp4

216 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/12.1.2. Worksheet - Ayurveda for Motivation.pdf

5.8 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/12.2.1. Meditation - Yoga Nidra.mp4

287 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/12.2.1. Notes - Working with Samskaras.pdf

48 kB

ADHD/Non-Clinical Track/Goal Setting & Motivation/12.2.1. Notes - Yoga Nidra.pdf

54 kB

ADHD/Non-Clinical Track/Goal Setting & Motivation/12.2.1. References and further reading.txt

203 B

ADHD/Non-Clinical Track/Goal Setting & Motivation/12.2.1. Working with Samskaras.mp4

342 MB

ADHD/Non-Clinical Track/Goal Setting & Motivation/12.2.1. Worksheet - Working with Samskaras.pdf

864 kB

ADHD/Non-Clinical Track/Goal Setting & Motivation/12.2.2. Coaching vs. Therapy.mp4

49 MB

ADHD/Non-Clinical Track/Organization/1. Environment - Organization.mp4

724 MB

ADHD/Non-Clinical Track/Organization/1. Worksheet - Environment Organization.pdf

10 MB

ADHD/Non-Clinical Track/Organization/2. Permissive Influences on Motivation.mp4

404 MB

ADHD/Non-Clinical Track/Organization/2. Worksheet - Permissive Influences on Motivation.pdf

5.2 MB

ADHD/Non-Clinical Track/Organization/3. Top-Down vs. Bottom-Up Thinking.mp4

281 MB

ADHD/Non-Clinical Track/Organization/4. Technology Habits.mp4

295 MB

ADHD/Non-Clinical Track/Organization/4. Worksheet - Technology Habits.pdf

13 MB

ADHD/Non-Clinical Track/Resistance/1. Meditation - Vishuddha and Manipura Linking.mp4

162 MB

ADHD/Non-Clinical Track/Resistance/1. Resistance - Emotions.mp4

471 MB

ADHD/Non-Clinical Track/Resistance/1. Worksheet - Resistance Emotions.pdf

14 MB

ADHD/Non-Clinical Track/Resistance/2. Ahamkara.mp4

417 MB

ADHD/Non-Clinical Track/Resistance/2. Meditation - Ego Meditation.mp4

164 MB

ADHD/Non-Clinical Track/Resistance/2. Meditation - Sushumna.mp4

162 MB

ADHD/Non-Clinical Track/Resistance/2. Meditation - Turiya Meditation.mp4

124 MB

ADHD/Non-Clinical Track/Resistance/2. Notes - Ego Meditation.pdf

1.7 MB

ADHD/Non-Clinical Track/Resistance/3. Meditation - Let It Be.mp4

102 MB

ADHD/Non-Clinical Track/Resistance/3. Procrastination.mp4

480 MB

ADHD/Non-Clinical Track/Resistance/3. Worksheet - Procrastination.pdf

6.3 MB

ADHD/Non-Clinical Track/Science of Thought/1. Neuroscience of Motivation.mp4

105 MB

ADHD/Non-Clinical Track/Science of Thought/2. Dopamine Reward Circuitry.mp4

189 MB

ADHD/Non-Clinical Track/Science of Thought/3. Hedonic Circuitry.mp4

136 MB

ADHD/Non-Clinical Track/Science of Thought/4. Dopamine Reset and Detox.mp4

350 MB

ADHD/Non-Clinical Track/Science of Thought/4. Meditation - Urge Surfing.mp4

187 MB

ADHD/Non-Clinical Track/Science of Thought/5. Action Success Calculation.mp4

278 MB

ADHD/Non-Clinical Track/Science of Thought/5. Worksheet - Action Success Calculation.pdf

6.9 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/1. Origin of Action.mp4

85 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/2. Meditation - Trataka (Fixed Point Gazing).mp4

181 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/2. Meditation - Yantra (Internal Trataka).mp4

80 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/2. Notes - Trataka.pdf

50 kB

ADHD/Non-Clinical Track/Spirituality of Thoughts/2. Notes - Yantra.pdf

43 kB

ADHD/Non-Clinical Track/Spirituality of Thoughts/2. Origin of Motivation.mp4

158 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/2. References and further reading - Trataka.txt

109 B

ADHD/Non-Clinical Track/Spirituality of Thoughts/2. References and further reading - Yantra.txt

136 B

ADHD/Non-Clinical Track/Spirituality of Thoughts/2. Sri_Yantra_Correct_Colors_Johari_1974.jpg

545 kB

ADHD/Non-Clinical Track/Spirituality of Thoughts/3. How to Concentrate.mp4

129 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/3. Meditation - Thought Control.mp4

145 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/3. Notes - Thought Control.pdf

3.2 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/4. Indriyas.mp4

249 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/4. Meditation - Indriya of Internal Sound.mp4

166 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/4. Meditation - Watch Food Indriyas.mp4

198 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/4. Notes - Indriya of Internal Sound.pdf

1.7 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/5. Meditation - Kaya Shtiram.mp4

219 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/5. Meditation - Pratyahara Track.mp4

156 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/5. Meditation - Sound with Eyes Open and Closed.mp4

106 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/5. Notes - Kaya Shtiram.pdf

1.7 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/5. Pratyahara.mp4

179 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/5. Worksheet - Sound with Eyes Open and Closed.pdf

3.8 MB

ADHD/Non-Clinical Track/Spirituality of Thoughts/6. Cognitive Drains.mp4

250 MB