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STRETCHING 2020- Modern Stretching and Flexibility Exercises

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File Name
Size
STRETCHING 2020- Modern Stretching and Flexibility Exercises/2. Warmup/2. Warmup joints.mp4
89 MB
Visit Coursedrive.org.url
124 B
STRETCHING 2020- Modern Stretching and Flexibility Exercises/ReadMe.txt
220 B
STRETCHING 2020- Modern Stretching and Flexibility Exercises/Visit Coursedrive.org.url
124 B
STRETCHING 2020- Modern Stretching and Flexibility Exercises/1. Introduction/1. Introduction.mp4
24 MB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/1. Introduction/1. Introduction.srt
1.6 kB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/2. Warmup/1. Warmup recommendations.mp4
19 MB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/2. Warmup/1. Warmup recommendations.srt
1.4 kB
ReadMe.txt
220 B
STRETCHING 2020- Modern Stretching and Flexibility Exercises/2. Warmup/2. Warmup joints.srt
2.1 kB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/2. Warmup/3. Warmup.mp4
53 MB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/2. Warmup/3. Warmup.srt
1.6 kB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/3. Recommendations/1. Recommendations.mp4
21 MB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/3. Recommendations/1. Recommendations.srt
1.4 kB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/4. Upper body stretching/1. Head tilts.mp4
44 MB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/4. Upper body stretching/1. Head tilts.srt
1.8 kB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/4. Upper body stretching/2. Arms and shoulders.mp4
44 MB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/4. Upper body stretching/2. Arms and shoulders.srt
1.6 kB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/5. Torso Stretching/1. Torso Stretching.mp4
50 MB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/5. Torso Stretching/1. Torso Stretching.srt
2.0 kB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/6. Lower body stretching/1. Cat stretch.mp4
32 MB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/6. Lower body stretching/1. Cat stretch.srt
1.7 kB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/6. Lower body stretching/2. Cobra stretch.mp4
46 MB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/6. Lower body stretching/2. Cobra stretch.srt
2.3 kB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/6. Lower body stretching/3. Fold.mp4
78 MB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/6. Lower body stretching/3. Fold.srt
3.1 kB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/6. Lower body stretching/4. Lunges.mp4
46 MB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/6. Lower body stretching/4. Lunges.srt
1.7 kB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/6. Lower body stretching/5. Butterfly stretch.mp4
28 MB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/6. Lower body stretching/5. Butterfly stretch.srt
1.1 kB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/6. Lower body stretching/6. Frog stretch.mp4
18 MB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/6. Lower body stretching/6. Frog stretch.srt
798 B
STRETCHING 2020- Modern Stretching and Flexibility Exercises/7. Rest/1. Child pose.mp4
25 MB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/7. Rest/1. Child pose.srt
1.4 kB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/8. Outro/1. Outro.mp4
18 MB
STRETCHING 2020- Modern Stretching and Flexibility Exercises/8. Outro/1. Outro.srt
1.0 kB