[ FreeCourseWeb.com ] Udemy - BreathFlow - 10 Days of Breathwork to Demolish Stress

File Name

Size

Get Bonus Downloads Here.url

183 B

~Get Your Files Here !/1. Introduction/1. Introduction.mp4

11 MB

~Get Your Files Here !/1. Introduction/2. About Me.mp4

18 MB

~Get Your Files Here !/1. Introduction/3. Safety Protocols.mp4

13 MB

~Get Your Files Here !/10. Breathwork for Confident Presence - Guided Video/1. Guided Video Breathwork for Confident Presence.mp4

78 MB

~Get Your Files Here !/11. Breathwork to Activate - Guided Video/1. Guided Video Breathwork to Activate.mp4

79 MB

~Get Your Files Here !/12. Further Resources/1. Continue the Work! Private 25 Minute Breathwork Resets For High Performance.html

513 B

~Get Your Files Here !/12. Further Resources/2. Alex's Events.html

282 B

~Get Your Files Here !/12. Further Resources/3. Recording of Alex's Breathwork To Relax.mp4

547 MB

~Get Your Files Here !/2. Breathwork For Stress Relief - Theory & Technique/1. Theory How Do We Relieve Stress.mp4

23 MB

~Get Your Files Here !/2. Breathwork For Stress Relief - Theory & Technique/2. Techniques Physiological Sigh.mp4

55 MB

~Get Your Files Here !/2. Breathwork For Stress Relief - Theory & Technique/3. Technique Tummo Breathing.mp4

84 MB

~Get Your Files Here !/3. Breathwork for Flow States - Theory & Technique/1. Theory What Does It Mean To Focus.mp4

14 MB

~Get Your Files Here !/3. Breathwork for Flow States - Theory & Technique/2. Technique Turtle Breathing.mp4

66 MB

~Get Your Files Here !/3. Breathwork for Flow States - Theory & Technique/3. Technique Crow's Breath.mp4

44 MB

~Get Your Files Here !/4. Breathwork to Relax - Theory & Technique/1. Theory What Does It Mean To Relax.mp4

20 MB

~Get Your Files Here !/4. Breathwork to Relax - Theory & Technique/2. Technique 4-Step Breathing.mp4

58 MB

~Get Your Files Here !/4. Breathwork to Relax - Theory & Technique/3. Technique Nadi Shodhana.mp4

48 MB

~Get Your Files Here !/5. Breathwork for Confident Presence - Theory & Technique/1. Theory Breathing and Communication.mp4

18 MB

~Get Your Files Here !/5. Breathwork for Confident Presence - Theory & Technique/2. Technique Deep Belly Breathing.mp4

59 MB

~Get Your Files Here !/5. Breathwork for Confident Presence - Theory & Technique/3. Technique Breath of Fire.mp4

46 MB

~Get Your Files Here !/6. Breathwork to Activate - Theory & Technique/1. Theory How To Energize.mp4

14 MB

~Get Your Files Here !/6. Breathwork to Activate - Theory & Technique/2. Technique Energy Awakening Breath.mp4

29 MB

~Get Your Files Here !/6. Breathwork to Activate - Theory & Technique/3. Technique Spinal Twists.mp4

42 MB

~Get Your Files Here !/7. Breathwork For Stress Relief - Guided Video/1. Guided Video Breathwork for Stress Relief (5 Minutes).mp4

83 MB

~Get Your Files Here !/8. Breathwork for Flow States - Guided Video/1. Guided Video Breathwork for Flow States.mp4

98 MB

~Get Your Files Here !/9. Breathwork to Relax - Guided Video/1. Guided Video Breathwork to Relax.mp4

77 MB

~Get Your Files Here !/Bonus Resources.txt

386 B