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Santana - The Essence of Stability Ball Training Vol 1 & Vol 2

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File Name
Size
Essence of Stabilty Ball Training 1 - Upper Body/Essence of Stabilty Ball Training_05 Chest.avi
139 MB
Essence of Stabilty Ball Training 1 - Upper Body/Essence of Stabilty Ball Training_06 Shoulders.avi
113 MB
Essence of Stabilty Ball Training 1 - Upper Body/Essence of Stabilty Ball Training_01 Intro.avi
76 MB
Essence of Stabilty Ball Training 1 - Upper Body/Essence of Stabilty Ball Training_02 General Teaching Cues.avi
54 MB
Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_05 Legs & Hips.avi
211 MB
Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_09 Hip Flexors-Abs & Obliques.avi
164 MB
Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_07 Abs & Obliques.avi
114 MB
Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_01 Intro.avi
81 MB
Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_02 General Teaching Cues.avi
69 MB
Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_08 Hip Extensors-Lumbar.avi
64 MB
Essence of Stabilty Ball Training 2 - Lower Body/Essence of Stabilty Ball Training_06 Total Body Compounds.avi
41 MB
Essence of Stabilty Ball Training_04 Stretch.avi
63 MB
Essence of Stabilty Ball Training_03 Warm Up.avi
21 MB
Essence of Stabilty Ball Training - Intro.avi
11 MB