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Easy-To-Learn_Tai_Chi_Program_(24_Steps,_Yang_Style)
- Date: 2026-03-23
- Size: 2.2 GB
- Files: 30
File Name
Size
2. Building a Foundation for Tai Chi/5. Tai Chi 13 Movements.mp4
504 MB
1. Welcome from Dr. Aihan Kuhn/1. Introduction.srt
1.4 kB
1. Welcome from Dr. Aihan Kuhn/2. About Tai Chi.html
725 B
1. Welcome from Dr. Aihan Kuhn/3. About Dr. Aihan Kuhn.html
1.6 kB
2. Building a Foundation for Tai Chi/1. Tai Chi Warm Up Exercises.mp4
167 MB
2. Building a Foundation for Tai Chi/1. Tai Chi Warm Up Exercises.srt
3.1 kB
2. Building a Foundation for Tai Chi/2. Tai Chi Walking.mp4
99 MB
2. Building a Foundation for Tai Chi/2. Tai Chi Walking.srt
1.3 kB
2. Building a Foundation for Tai Chi/3. Tai Chi Basic Stances.mp4
148 MB
2. Building a Foundation for Tai Chi/3. Tai Chi Basic Stances.srt
1.9 kB
2. Building a Foundation for Tai Chi/4. Tai Chi Qi Gong.mp4
154 MB
2. Building a Foundation for Tai Chi/4. Tai Chi Qi Gong.srt
2.3 kB
1. Welcome from Dr. Aihan Kuhn/1. Introduction.mp4
12 MB
2. Building a Foundation for Tai Chi/5. Tai Chi 13 Movements.srt
5.6 kB
3. 24 Step Yang Style Tai Chi/1. Steps 1-3.mp4
85 MB
3. 24 Step Yang Style Tai Chi/1. Steps 1-3.srt
877 B
3. 24 Step Yang Style Tai Chi/2. Steps 4-6.mp4
148 MB
3. 24 Step Yang Style Tai Chi/2. Steps 4-6.srt
808 B
3. 24 Step Yang Style Tai Chi/3. Steps 7-9.mp4
175 MB
3. 24 Step Yang Style Tai Chi/3. Steps 7-9.srt
956 B
3. 24 Step Yang Style Tai Chi/4. Steps 10-12.mp4
121 MB
3. 24 Step Yang Style Tai Chi/4. Steps 10-12.srt
317 B
3. 24 Step Yang Style Tai Chi/5. Steps 13-15.mp4
132 MB
3. 24 Step Yang Style Tai Chi/5. Steps 13-15.srt
276 B
3. 24 Step Yang Style Tai Chi/6. Steps 16-18.mp4
175 MB
3. 24 Step Yang Style Tai Chi/6. Steps 16-18.srt
931 B
3. 24 Step Yang Style Tai Chi/7. Steps 19-21.mp4
156 MB
3. 24 Step Yang Style Tai Chi/7. Steps 19-21.srt
81 B
3. 24 Step Yang Style Tai Chi/8. Steps 22-24.mp4
178 MB
3. 24 Step Yang Style Tai Chi/8. Steps 22-24.srt
479 B