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AOJ+ Framing the Guard - Curriculum from Rafael Mendes

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File Name
Size
WEEK 01/04 HOW TO FRAM THE OPEN GUARD.MP4
410 MB
WEEK 01/05 BUILDING A DRILLING SESSION.MP4
240 MB
WEEK 01/06 DRILLING SESSION.MP4
103 MB
WEEK 01/03 WHAT IS FRAMING THE GUARD.MP4
75 MB
WEEK 01/07 WEEK 01 CONCLUSION.MP4
44 MB
WEEK 01/02 INTRODUCTION - FRAMING THE GUARD.MP4
30 MB
WEEK 01/01 TRAILER FRAMING THE GUARD (RAFAEL MENDES).MP4
26 MB
WEEK 02/02 SITUATION 01 - FRAMING VS THE TOREANDO PASS.MP4
236 MB
WEEK 02/03 SITUATION 02 - FRAMING VS THE TOREANDO PASS.MP4
124 MB
WEEK 02/04 SITUATION 03 - FRAMING VS THE TOREANDO PASS.MP4
79 MB
WEEK 02/05 HOW TO DRILL - FRAMING VS THE TOREANDO PASS.MP4
74 MB
WEEK 02/01 FRAMING THE GUARD VS THE TOREANDO PASS.MP4
11 MB
WEEK 03/03 SITUATION 1 - FRAMING AGAINST THE STACK PASS.MP4
315 MB
WEEK 03/04 SITUATION 2 -FRAMING AGAINST THE STACK PASS.MP4
299 MB
WEEK 03/02 REVIEWING WEEK 01 & 02.MP4
208 MB
WEEK 03/05 SITUATION 3 - FRAMING AGAINST THE STACK PASS.MP4
127 MB
WEEK 03/01 FRAMING AGAINST THE STACK PASS.MP4
28 MB
WEEK 04/QUESTION 6 - HOW TO FRAME AGAINST THE LONG STEP PASS.mp4
214 MB
WEEK 04/QUESTION 7 - HOW TO FRAME AGAINST THE LEG DRAG WITHOUT GETTING REDRAGGED.mp4
198 MB
WEEK 04/QUESTION 5 - HOW TO FRAME AGAINST HIGH TRIPOD POSTURE.mp4
172 MB
WEEK 04/QUESTION 1 - LETTING GO OF GRIPS TO ASSIST WITH FRAMING.mp4
150 MB
WEEK 04/QUESTION 3 - FRAMING WHEN THE OPPONENT GRABS BOTH PANT GRIPS.mp4
91 MB
WEEK 04/QUESTION 2 - USING THE FRAME AGAINST BIGGER OPPONENTS.mp4
61 MB
WEEK 04/QUESTION 4 - DOES FRAMING LEAVE ME VULNERABLE TO ATTACKS.mp4
58 MB
WEEK 05/QUESTION 11 - HOW DO YOU DEAL WITH AN OPPONENT THAT LOVES TO FORCE HALF GUARD.mp4
297 MB
WEEK 05/QUESTION 13 - CAN YOU PROVIDE DETAILS FOR FRAMING AGAINST AN INSIDE PASS.mp4
107 MB
WEEK 05/QUESTION 09 - HOW TO IDENTIFY THE MOMENT TO BEGIN ATTACKING.mp4
106 MB
WEEK 05/QUESTION 12 - CAN YOU EXPLAIN MORE ABOUT THE LOWER BACK ARCH.mp4
59 MB
WEEK 05/QUESTION 08 - WHAT IS THE BEST ADVICE FOR GUARD RETENTION.mp4
29 MB
WEEK 05/QUESTION 10 - I WAS WONDERING IF FRAMING IS THE SAME FOR NO-GI.mp4
17 MB
WEEK 06/01 OPEN GUARD - FRAMING AGAINST THE LEG DRAG.mp4
332 MB
WEEK 06/02 COLLAR AND SLEEVE - FRAMING AGAINST THE LEG DRAG.mp4
246 MB
WEEK 06/03 DE LA RIVA - FRAMING AGAINST THE LEG DRAG.mp4
237 MB
WEEK 06/04 REVERSE DE LA RIVA - FRAMING AGAINST THE LEG DRAG.mp4
141 MB
FRAMING THE GUARD BY RAFAEL MENDES.png
182 kB