[ CourseWikia.com ] Meditative Lifestyle - Instructions from Master Monk

File Name

Size

Get Bonus Downloads Here.url

181 B

~Get Your Files Here !/1. Introduction/1. Introduction.mp4

63 MB

~Get Your Files Here !/1. Introduction/2. Self Awareness towards detremental thoughts.mp4

186 MB

~Get Your Files Here !/1. Introduction/3. Keeping your mind fresh is the first duty.mp4

249 MB

~Get Your Files Here !/1. Introduction/4. Hurting others turns the mind negative.mp4

220 MB

~Get Your Files Here !/1. Introduction/5. Dont find excuses to hurt your mind.mp4

185 MB

~Get Your Files Here !/1. Introduction/6. Determine not to dwell on anything that brings remorse.mp4

161 MB

~Get Your Files Here !/1. Introduction/7. Never direct the mind to the detriment of your own positivity and energy.mp4

112 MB

~Get Your Files Here !/1. Introduction/8. Bend mind to opposite qualities.mp4

107 MB

~Get Your Files Here !/1. Introduction/9. Do everything to lessen the thoughts.mp4

108 MB

~Get Your Files Here !/2. More rules for Meditative Life Part 1/1. Salla Sutta - The Arrow.mp4

127 MB

~Get Your Files Here !/2. More rules for Meditative Life Part 1/2. Places that cultivate or deteriorates calmness.mp4

98 MB

~Get Your Files Here !/2. More rules for Meditative Life Part 1/3. Restfulness is great nourishment, avoid places devoid of it.mp4

116 MB

~Get Your Files Here !/2. More rules for Meditative Life Part 1/4. Bring balance to everything.mp4

105 MB

~Get Your Files Here !/2. More rules for Meditative Life Part 1/5. Food can cause discomfort & degeneration of mind.mp4

98 MB

~Get Your Files Here !/3. More Rules for Meditative Life part 2/1. Hold your decision of living a meditative life as a virtue.mp4

126 MB

~Get Your Files Here !/3. More Rules for Meditative Life part 2/2. Do not be overly concerned with thoughts.mp4

145 MB

~Get Your Files Here !/3. More Rules for Meditative Life part 2/3. Find the pleasure in freedom from obsessions.mp4

180 MB

~Get Your Files Here !/3. More Rules for Meditative Life part 2/4. Doubt, Fear & Worry are hindrances to a meditative life.mp4

74 MB

~Get Your Files Here !/3. More Rules for Meditative Life part 2/5. Repeated thoughtsactions gain strength.mp4

143 MB

~Get Your Files Here !/3. More Rules for Meditative Life part 2/6. Restraining senses prevents defilements.mp4

111 MB

~Get Your Files Here !/3. More Rules for Meditative Life part 2/6.1 IMG_20230216_163136-edited-1.jpg

176 kB

~Get Your Files Here !/3. More Rules for Meditative Life part 2/6.2 IMG_20230328_132930-1.jpg

262 kB

~Get Your Files Here !/4. More Rules for Meditative Life part 3/1. Make consumption wisely.mp4

88 MB

~Get Your Files Here !/4. More Rules for Meditative Life part 3/2. Four Meditations.mp4

136 MB

~Get Your Files Here !/4. More Rules for Meditative Life part 3/2.1 Meditative Living - Habit Tracker.pdf

44 kB

~Get Your Files Here !/Bonus Resources.txt

386 B