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[ DevCourseWeb.com ] Udemy - The Body's Wisdom - Somatic Practices for Emotional Wellbeing

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File Name
Size
Get Bonus Downloads Here.url
182 B
~Get Your Files Here !/1 -Embodied Awareness Through Yoga Becoming Present in the Body.mp4
590 MB
~Get Your Files Here !/1 -Embodied Resilience Workbook.pdf
9.4 MB
~Get Your Files Here !/2 -Somatic Movement Moving with Intention and Mindfulness.mp4
516 MB
~Get Your Files Here !/3 -Calming the Nervous System Breath and Movement for Regulation.mp4
684 MB
~Get Your Files Here !/4 -Releasing Emotions Combining Movement and Nervous System Techniques.mp4
552 MB
~Get Your Files Here !/5 -Managing Stress and Anxiety.mp4
426 MB
~Get Your Files Here !/6 -Bonus Class Morning Somatic Body Awakening.mp4
463 MB
~Get Your Files Here !/Bonus Resources.txt
386 B