[ TutSala.com ] Udemy - Cold Water Therapy Practitioners Diploma [Accredited]

File Name

Size

Get Bonus Downloads Here.url

177 B

~Get Your Files Here !/1 - Introduction/1 - INTRODUCTION TO COLD WATER THERAPY.mp4

281 MB

~Get Your Files Here !/1 - Introduction/2 - MY PERSONAL STORY.html

7.5 kB

~Get Your Files Here !/1 - Introduction/3 - WHAT IS COLD WATER THERAPY.html

874 B

~Get Your Files Here !/1 - Introduction/4 - THE HISTORY OF COLD THERAPY.html

4.8 kB

~Get Your Files Here !/1 - Introduction/5 - HOW IS COLD WATER THERAPY APPLIED.html

6.3 kB

~Get Your Files Here !/2 - THE PHYSIOLOGY OF COLD WATER/6 - WHAT HAPPENS TO THE BODY DURING COLD WATER EXPOSURE.mp4

118 MB

~Get Your Files Here !/2 - THE PHYSIOLOGY OF COLD WATER/7 - FACTS ABOUT COLD WATER.html

5.4 kB

~Get Your Files Here !/2 - THE PHYSIOLOGY OF COLD WATER/8 - COLD SHOCK.html

5.7 kB

~Get Your Files Here !/2 - THE PHYSIOLOGY OF COLD WATER/9 - HORMONES AND COLD.html

2.6 kB

~Get Your Files Here !/3 - ACCLIMATISATION/10 - ACCILIMATISATION.html

2.0 kB

~Get Your Files Here !/3 - ACCLIMATISATION/11 - NON SHIVERING THERMOGENESIS.html

4.4 kB

~Get Your Files Here !/3 - ACCLIMATISATION/12 - AFTERDROP AND REWARMING.html

3.9 kB

~Get Your Files Here !/4 - THE BENEFITS OF COLD WATER THERAPY/13 - RESILLIENCE TO STRESS.html

5.0 kB

~Get Your Files Here !/4 - THE BENEFITS OF COLD WATER THERAPY/14 - IMPROVED VAGAL TONE.html

3.2 kB

~Get Your Files Here !/4 - THE BENEFITS OF COLD WATER THERAPY/15 - UNDERSTANDING THE AUTONOMIC NERVOUS SYSTEM.mp4

200 MB

~Get Your Files Here !/4 - THE BENEFITS OF COLD WATER THERAPY/16 - IMMUNITY.html

3.3 kB

~Get Your Files Here !/4 - THE BENEFITS OF COLD WATER THERAPY/17 - INFLAMMATION.html

3.5 kB

~Get Your Files Here !/4 - THE BENEFITS OF COLD WATER THERAPY/18 - INSULIN SENSETIVITY.html

1.4 kB

~Get Your Files Here !/4 - THE BENEFITS OF COLD WATER THERAPY/19 - WEIGHT LOSS.html

1.5 kB

~Get Your Files Here !/4 - THE BENEFITS OF COLD WATER THERAPY/20 - THYROID FUNCTION.html

2.8 kB

~Get Your Files Here !/4 - THE BENEFITS OF COLD WATER THERAPY/21 - CIRCULATION.html

2.6 kB

~Get Your Files Here !/4 - THE BENEFITS OF COLD WATER THERAPY/22 - PAIN RELIEF.html

3.5 kB

~Get Your Files Here !/4 - THE BENEFITS OF COLD WATER THERAPY/23 - DEPRESSION AND STRESS.html

4.5 kB

~Get Your Files Here !/4 - THE BENEFITS OF COLD WATER THERAPY/24 - SLEEP.html

2.3 kB

~Get Your Files Here !/5 - SAFETY AND EFFICACY/1 - COLD WATER THERAPY ASSESSMENT.html

133 B

~Get Your Files Here !/5 - SAFETY AND EFFICACY/25 - CONTRA INDICATIONS.html

939 B

~Get Your Files Here !/5 - SAFETY AND EFFICACY/26 - BREATHWORK.html

3.4 kB

~Get Your Files Here !/5 - SAFETY AND EFFICACY/27 - BREATHWORK PANTING AND HOLDING.mp4

265 MB

~Get Your Files Here !/5 - SAFETY AND EFFICACY/28 - BREATHWORK SQUARE BREATHING.mp4

80 MB

~Get Your Files Here !/5 - SAFETY AND EFFICACY/29 - CONTRAST THERAPY.html

1.4 kB

~Get Your Files Here !/5 - SAFETY AND EFFICACY/30 - COLD SHOWERS.html

3.4 kB

~Get Your Files Here !/5 - SAFETY AND EFFICACY/31 - HOW TO HAVE A COLD SHOWER VIDEO.mp4

138 MB

~Get Your Files Here !/5 - SAFETY AND EFFICACY/32 - BODY OF WATER.html

5.6 kB

~Get Your Files Here !/5 - SAFETY AND EFFICACY/33 - ICE BATHS.html

1.4 kB

~Get Your Files Here !/5 - SAFETY AND EFFICACY/34 - REWARMING.html

1.6 kB

~Get Your Files Here !/5 - SAFETY AND EFFICACY/35 - GETTING PAST THE DISCOMFORT.html

3.0 kB

~Get Your Files Here !/6 - THE BUSINESS OF COLD WATER/36 - USING COLD WATER THERAPY IS WELLNESS SESSIONS.html

1.4 kB

~Get Your Files Here !/6 - THE BUSINESS OF COLD WATER/37 - 121 AND GROUP COACHING.html

939 B

~Get Your Files Here !/6 - THE BUSINESS OF COLD WATER/38 - BEAUTY THERAPY.html

1.1 kB

~Get Your Files Here !/6 - THE BUSINESS OF COLD WATER/39 - SPAS.html

828 B

~Get Your Files Here !/6 - THE BUSINESS OF COLD WATER/40 - BUSINESS MARKETING 30 DAY COLD WATER CHALLENGE.html

1.6 kB

~Get Your Files Here !/6 - THE BUSINESS OF COLD WATER/41 - ONE TO ONES OR GROUPS OUT IN NATURE.html

7.9 kB

~Get Your Files Here !/7 - FURTHER READING AND STUDY/42 - FURTHER READING.html

4.0 kB

~Get Your Files Here !/8 - BONUS LECTURE/43 - Bonus Lecture.html

1.4 kB

~Get Your Files Here !/Bonus Resources.txt

386 B