Tennis lessons

File Name

Size

Backhand/2H Backhand/2H_Backhand_Step_1_-_Pivot_and_Sh.mov

6.7 MB

Backhand/2H Backhand/2H_Backhand_Step_2_-_Take_Your_Ra.mov

7.8 MB

Backhand/2H Backhand/2H_Backhand_Step_3_-_Step_Forward.mov

7.0 MB

Backhand/2H Backhand/2H_Backhand_Step_4_-_Swing_Forwar.mov

11 MB

Backhand/2H Backhand/2H_Backhand_Step_5_-_Follow_Throu.mov

5.8 MB

Backhand/2H Backhand/2H_Backhand_Summary.mov

4.5 MB

Backhand/2H Backhand/Backhand_in_Slow_Motion_No._1.mov

803 kB

Backhand/2H Backhand/Backhand_in_Slow_Motion_No._2.mov

1.0 MB

Backhand/2H Backhand/Introduction_to_the_Backhand.mov

3.1 MB

Backhand/Advance/Backhand_Stances.mov

10 MB

Backhand/Advance/Extending_Out_on_BH_Follow_Throug.mov

8.7 MB

Backhand/Slide backhand/Backhand_Slice_in_Slow_Motion_No[1]_1..mov

989 kB

Backhand/Slide backhand/Backhand_Slice_in_Slow_Motion_No[1]_2..mov

891 kB

Backhand/Slide backhand/Backhand_Slice_in_Slow_Motion_No[1]_3..mov

647 kB

Backhand/Slide backhand/Backhand_Slice_Step_1.mov

7.1 MB

Backhand/Slide backhand/Backhand_Slice_Step_2.mov

5.1 MB

Backhand/Slide backhand/Backhand_Slice_Step_3.mov

4.0 MB

Backhand/Slide backhand/Backhand_Slice_Step_4.mov

8.2 MB

Backhand/Slide backhand/Backhand_Slice_Step_5.mov

6.9 MB

Backhand/Slide backhand/Backhand_Slice_Summary.mov

5.5 MB

Footwork/Advance/Speed_Vs._Consistency.mov

20 MB

Footwork/Basic/Bring_Your_Back_Foot_Up.mov

9.6 MB

Footwork/Basic/Cross_Step_Recovery.mov

8.6 MB

Footwork/Basic/First_Step_Movement.mov

8.3 MB

Footwork/Basic/Intro_to_Tennis_Footwork.mov

5.6 MB

Footwork/Basic/Move_to_the_Ball.mov

7.5 MB

Footwork/Basic/The_Ready_Position.mov

7.9 MB

Footwork/Basic/The_Split_Step.mov

20 MB

Footwork/Basic/Typical_Footwork_Sequence.mov

4.2 MB

Forehand/Advance/Catching_your_racket.mov

16 MB

Forehand/Advance/Creating_Spin.mov

7.9 MB

Forehand/Advance/Forehand_Low_Ball_-_Will.mov

3.9 MB

Forehand/Advance/Forehand_Stances.mov

12 MB

Forehand/Advance/Handling_Shorter_and_Deeper_Balls.mov

9.4 MB

Forehand/Advance/Handling_the_high_ball.mov

6.8 MB

Forehand/Advance/Hit_a_Forehand_on_the_Run.mov

8.8 MB

Forehand/Advance/How_Your_Grip_Affects_Topspin.mov

11 MB

Forehand/Advance/More_on_the_Backswing.mov

9.5 MB

Forehand/Advance/The_Hitting-Arm_Position.mov

10 MB

Forehand/Advance/Timing_Your_Swing.mov

14 MB

Forehand/Advance/What_to_do_with_Your_Other_Hand.mov

9.8 MB

Forehand/Advance/Wrist_at_Contact.mov

7.9 MB

Forehand/Basic/Forehand_Step_1_-_Pivot_and_Shoul.mov

8.4 MB

Forehand/Basic/Forehand_Step_2_-_Take_Your_Racke.mov

8.0 MB

Forehand/Basic/Forehand_Step_3_-_Swing_Forward_t.mov

8.3 MB

Forehand/Basic/Forehand_Step_4_-_Follow_Through.mov

8.3 MB

Forehand/Basic/Forehand_Step_5_-_Swing_Path.mov

6.5 MB

Forehand/Basic/Forehand_Summary.mov

4.9 MB

Forehand/Basic/Introduction_to_the_Forehand.mov

2.9 MB

Forehand/windshield forehand/Shoulder_Rotation_on_a_Windshield.mov

9.8 MB

Forehand/windshield forehand/Windshield_Wiper_Forehand.mov

20 MB

Forehand/windshield forehand/Your_Grip_Affects_Body_Rotation.mov

9.8 MB

Grips/Continental_Grip.mov

3.7 MB

Grips/Eastern_Forehand_Grip.mov

5.8 MB

Grips/Intro_to_Tennis_Grips.mov

12 MB

Grips/Semi-Western_Forehand_Grip.mov

6.1 MB

Grips/The_Volley_Grip.mov

6.8 MB

Grips/Western_Forehand_Grip.mov

5.7 MB

Overhead/Get_Yourself_Sideways.mov

7.6 MB

Overhead/Intro_to_the_Overhead.mov

3.8 MB

Overhead/Scissor_Kick_Overhead.mov

18 MB

Overhead/Swing_to_Contact.mov

8.6 MB

Pro Tennis/Pro Tennis Lessons - Ultimate Backhand.avi

349 MB

Pro Tennis/Pro Tennis Lessons - Ultimate Lobs and Drop Shots.avi

348 MB

Pro Tennis/Pro Tennis Lessons - Ultimate Serve.avi

352 MB

Pro Tennis/Pro Tennis Lessons - Ultimate Volleys and Net Game.avi

349 MB

Pro Tennis/Pro Tennis.Lessons - Ultimate Forehand.avi

350 MB

Serve/Advance/Different_Serve_Stances.mov

38 MB

Serve/Advance/Flat_Serve_-_Frank_-_Above_No._2.mov

4.0 MB

Serve/Advance/Intro_to_the_Slice_Serve.mov

3.9 MB

Serve/Advance/Pronation.mov

34 MB

Serve/Advance/Return_of_Serve_Summary.mov

3.3 MB

Serve/Advance/Slice_Serve_-_Frank_-_Above_No._1.mov

4.0 MB

Serve/Advance/Slice_Serve_-_Will_-_Above_No._1.mov

3.8 MB

Serve/Advance/Slice_Serve_Follow_Through.mov

5.3 MB

Serve/Advance/Slice_Serve_Swing_Direction.mov

8.9 MB

Serve/Advance/Slice_Serve_Toss.mov

5.0 MB

Serve/Basic/Introduction_to_the_Serve.mov

2.7 MB

Serve/Basic/Leg_Kick_on_Serve.mov

5.6 MB

Serve/Basic/Serve_Step_1_-_Stance.mov

8.3 MB

Serve/Basic/Serve_Step_2_-_Toss_and_Backswing.mov

15 MB

Serve/Basic/Serve_Step_3_-_Knee_Bend.mov

7.3 MB

Serve/Basic/Serve_Step_4_-_Trophy_Pose.mov

13 MB

Serve/Basic/Serve_Step_5_-_Racket_Drop.mov

12 MB

Serve/Basic/Serve_Step_6_-_Leg_Push.mov

6.6 MB

Serve/Basic/Serve_Step_7_-_Swing_and_Pronate.mov

15 MB

Serve/Basic/Serve_Step_8_-_Follow_Through.mov

6.4 MB

Serve/Basic/Serve_Summary.mov

8.0 MB

Serve/Kick serve/Intro_to_the_Kick_Serve.mov

3.5 MB

Serve/Kick serve/Kick_Serve_-_Oliver_-_3Q.mov

2.5 MB

Serve/Kick serve/Kick_Serve_-_Will_-_3Q.mov

3.3 MB

Serve/Kick serve/Kick_Serve_in_Slow_Motion_No._3.mov

928 kB

Serve/Kick serve/Kick_Serve_Step_1_-_Toss.mov

12 MB

Serve/Kick serve/Kick_Serve_Step_2_-_Shoulder_Turn.mov

6.5 MB

Serve/Kick serve/Kick_Serve_Step_3_-_Swing_Directi.mov

15 MB

Serve/Kick serve/Kick_Serve_Step_4_-_Follow_Throug.mov

3.9 MB

Tennis pro-strokes-Federer forehand/Federer_FH_CC_Front.1[1].mov

393 kB

Tennis pro-strokes-Federer forehand/Federer_FH_CC_Rear-0151625-[1].mov

393 kB

Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Front.1[1].mov

412 kB

Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Front.2[1].mov

411 kB

Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Front.3[1].mov

375 kB

Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Rear.1[1].mov

436 kB

Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Rear.2[1].mov

369 kB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_CourtLevel.Front.1[1].mov

484 kB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_CourtLevel.Front.2[1].mov

490 kB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_CourtLevel.Side.1[1].mov

466 kB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Front.1[1].mov

454 kB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Front02[1].mov

508 kB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Rear-00[1].mov

611 kB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Short_Rear[1].mov

568 kB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Front.2[1].mov

411 kB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Rear.2[1].mov

375 kB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Rear[1].mov

484 kB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Side.1[1].mov

508 kB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Side.Tight[1].mov

514 kB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_Front[1].mov

399 kB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_RearTight[1].mov

435 kB

Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_Short_Rear[1].mov

629 kB

Tennis pro-strokes-Federer forehand/Federer_FH_MovesBack_Front-0194[1].mov

538 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Open_CourtLevel.Front.2[1].mov

399 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Open_Courtlevel.Front.3[1].mov

393 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Open_Courtlevel.Rear[1].mov

381 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Open_CourtLevel.Side.1[1].mov

411 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Open_Front-0185[1].mov

411 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Overview.Courtlevel.Front.1[1].mov

417 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Overview.CourtLevel_Front.2[1].mov

363 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Overview.Courtlevel_Rear[1].mov

436 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Overview.Front[1].mov

448 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Overview_Courtlevel.Side.1[1].mov

430 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Overview_CourtLevel.Side.2[1].mov

448 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Overview_Rear-002270[1].mov

423 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Front.1[1].mov

454 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Front.2[1].mov

454 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Front.3[1].mov

508 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Rear.1[1].mov

478 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Rear.2[1].mov

526 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Side.3[1].mov

562 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Running_Front.1[1].mov

442 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Short_Courtlevel.Front.1[1].mov

466 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Short_CourtLevel.Front.2[1].mov

526 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Short_CourtLevel.Side.2[1].mov

502 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Short_CourtLevel.Side.3[1].mov

653 kB

Tennis pro-strokes-Federer forehand/Federer_FH_Short_Front-0103[1].mov

466 kB

Tennis pro-strokes-Federer forehand/README.txt

30 B

Volley/Backhand_Volley_in_Slow_Motion_No.mov

804 kB

Volley/Backhand_Volley_Step_1.mov

7.2 MB

Volley/Backhand_Volley_Step_2.mov

8.7 MB

Volley/Backhand_Volley_Summary.mov

4.5 MB

Volley/Forehand_Volley_-_Frank_-_No._1.mov

1.8 MB

Volley/Forehand_Volley_-_Frank_-_Side_No.mov

1.9 MB

Volley/Forehand_Volley_in_Slow_Motion_No.mov

746 kB

Volley/Forehand_Volley_Step_1.mov

8.5 MB

Volley/Forehand_Volley_Step_2.mov

9.9 MB

Volley/Forehand_Volley_Summary.mov

4.3 MB

Volley/Intro_to_the_Volleys.mov

5.5 MB

Volley/Swing_Path_Comparison.mov

3.4 MB

Volley/Volleying_a_Ball_Hit_at_You.mov

5.2 MB

Federer_BH_Overview.CourtLevel.Front.1[1].mov

441 kB

Federer_BH_Overview.Courtlevel.Rear.1[1].mov

478 kB

Federer_BH_Overview.CourtLevel.Rear.2[1].mov

436 kB

Federer_BH_Overview.CourtLevel.Side.1[1].mov

508 kB

Federer_BH_Overview.CourtLevel.Side.2[1].mov

617 kB

Federer_BH_Overview.Front.1[1].mov

514 kB

Federer_BH_Overview.Front.2[1].mov

557 kB

Federer_BH_Overview.Rear-0130400-000[1].mov

418 kB

Federer_BH_Slice_CourtLevel.Front.1[1].mov

502 kB

Federer_BH_Slice_CourtLevel.Front.2[1].mov

587 kB

Federer_BH_Slice_CourtLevel.Front.3[1].mov

508 kB

Federer_BH_Slice_Courtlevel.Rear.1[1].mov

532 kB

Federer_BH_Slice_CourtLevel.Rear.2[1].mov

520 kB

Federer_BH_Slice_CourtLevel.Side.1[1].mov

514 kB

Federer_BH_Slice_CourtLevel.Side.2[1].mov

442 kB

Federer_BH_Slice_CourtLevel.Side.3[1].mov

448 kB

Federer_BH_Slice_Front.1[1].mov

502 kB

Federer_BH_Slice_Front.2[1].mov

490 kB

Federer_BH_Slice_Rear-00231[1].mov

466 kB

Federer_BH_Slice_Running_CourtLevel.Side[1].mov

532 kB

hoctennis.chm

1.2 MB

Slice_Approach_Shots.mov

9.5 MB

Speed_Vs._Consistency.mov

20 MB

Torrent downloaded from Demonoid.com.txt

47 B