[ DevCourseWeb.com ] Udemy - Cognitive Behavioural Coaching (Cbc) Certificate

File Name

Size

Get Bonus Downloads Here.url

182 B

~Get Your Files Here !/1 - Introduction/1 - Welcome.mp4

12 MB

~Get Your Files Here !/1 - Introduction/2 - Course goals.mp4

5.4 MB

~Get Your Files Here !/1 - Introduction/3 - Course outline.mp4

4.9 MB

~Get Your Files Here !/1 - Introduction/4 - How to use this course.mp4

4.3 MB

~Get Your Files Here !/1 - Introduction/5 - CBC-course-handbook.pdf

385 kB

~Get Your Files Here !/1 - Introduction/5 - Course handbook.html

182 B

~Get Your Files Here !/1 - Introduction/6 - Meet your instructor.mp4

36 MB

~Get Your Files Here !/1 - Introduction/7 - Student community.html

407 B

~Get Your Files Here !/10 - Cognitive strategies/67 - Changing our thinking.mp4

5.4 MB

~Get Your Files Here !/10 - Cognitive strategies/68 - Pros and cons.mp4

4.9 MB

~Get Your Files Here !/10 - Cognitive strategies/69 - Pros and cons examples.mp4

11 MB

~Get Your Files Here !/10 - Cognitive strategies/70 - Pros and cons worksheet.html

172 B

~Get Your Files Here !/10 - Cognitive strategies/70 - Pros-and-cons-worksheet.docx

7.9 kB

~Get Your Files Here !/10 - Cognitive strategies/70 - Pros-and-cons-worksheet.pages

115 kB

~Get Your Files Here !/10 - Cognitive strategies/70 - Pros-and-cons-worksheet.pdf

12 kB

~Get Your Files Here !/10 - Cognitive strategies/71 - Challenging our thinking.mp4

4.4 MB

~Get Your Files Here !/10 - Cognitive strategies/72 - ABCDE model.mp4

4.9 MB

~Get Your Files Here !/10 - Cognitive strategies/73 - Challenging our thoughts worksheet.html

109 B

~Get Your Files Here !/10 - Cognitive strategies/73 - Challenging-our-thoughts-worksheet.docx

8.0 kB

~Get Your Files Here !/10 - Cognitive strategies/73 - Challenging-our-thoughts-worksheet.pages

119 kB

~Get Your Files Here !/10 - Cognitive strategies/73 - Challenging-our-thoughts-worksheet.pdf

18 kB

~Get Your Files Here !/10 - Cognitive strategies/74 - Addressing thinking traps.mp4

12 MB

~Get Your Files Here !/10 - Cognitive strategies/75 - Thinking traps worksheet.html

95 B

~Get Your Files Here !/10 - Cognitive strategies/75 - Thinking-traps-worksheet.docx

8.3 kB

~Get Your Files Here !/10 - Cognitive strategies/75 - Thinking-traps-worksheet.pages

221 kB

~Get Your Files Here !/10 - Cognitive strategies/75 - Thinking-traps-worksheet.pdf

21 kB

~Get Your Files Here !/10 - Cognitive strategies/76 - Reframing.mp4

11 MB

~Get Your Files Here !/10 - Cognitive strategies/77 - Helpful and unhelpful thinking.mp4

6.8 MB

~Get Your Files Here !/11 - Emotion strategies/78 - Changing our feelings.mp4

1.6 MB

~Get Your Files Here !/11 - Emotion strategies/79 - TIPP.mp4

3.4 MB

~Get Your Files Here !/11 - Emotion strategies/80 - Breathing exercise.mp4

72 MB

~Get Your Files Here !/11 - Emotion strategies/81 - Breathing apps.mp4

3.1 MB

~Get Your Files Here !/12 - Behavioural strategies/82 - Changing our actions.mp4

2.7 MB

~Get Your Files Here !/12 - Behavioural strategies/83 - Functional analysis.mp4

9.0 MB

~Get Your Files Here !/12 - Behavioural strategies/84 - Experiments.mp4

5.8 MB

~Get Your Files Here !/12 - Behavioural strategies/85 - Running experiments.mp4

18 MB

~Get Your Files Here !/12 - Behavioural strategies/86 - Experiment tracker worksheet.html

304 B

~Get Your Files Here !/12 - Behavioural strategies/86 - Experiment-tracker-worksheet.docx

8.0 kB

~Get Your Files Here !/12 - Behavioural strategies/86 - Experiment-tracker-worksheet.pages

130 kB

~Get Your Files Here !/12 - Behavioural strategies/86 - Experiment-tracker-worksheet.pdf

16 kB

~Get Your Files Here !/12 - Behavioural strategies/87 - Role plays.mp4

6.4 MB

~Get Your Files Here !/12 - Behavioural strategies/88 - Breaking tasks down.mp4

11 MB

~Get Your Files Here !/13 - Applying CBC/89 - Common problems.mp4

1.5 MB

~Get Your Files Here !/13 - Applying CBC/90 - Procrastination.mp4

16 MB

~Get Your Files Here !/13 - Applying CBC/91 - Lowfrustration tolerance.mp4

15 MB

~Get Your Files Here !/13 - Applying CBC/92 - Perfectionism.mp4

9.7 MB

~Get Your Files Here !/13 - Applying CBC/93 - Dealing with criticism.mp4

11 MB

~Get Your Files Here !/13 - Applying CBC/94 - Assertiveness.mp4

14 MB

~Get Your Files Here !/13 - Applying CBC/95 - DESC worksheet.html

104 B

~Get Your Files Here !/13 - Applying CBC/95 - DESC-worksheet.docx

8.4 kB

~Get Your Files Here !/13 - Applying CBC/95 - DESC-worksheet.pages

137 kB

~Get Your Files Here !/13 - Applying CBC/95 - DESC-worksheet.pdf

25 kB

~Get Your Files Here !/13 - Applying CBC/96 - Time management.mp4

10 MB

~Get Your Files Here !/13 - Applying CBC/97 - Taking risks and making decisions.mp4

12 MB

~Get Your Files Here !/14 - Case studies/100 - Health and fitness case study.html

6.2 kB

~Get Your Files Here !/14 - Case studies/101 - Priorities and assertiveness case study.html

5.7 kB

~Get Your Files Here !/14 - Case studies/98 - Introduction to case studies.html

269 B

~Get Your Files Here !/14 - Case studies/99 - Workplace perfectionism case study.html

5.5 kB

~Get Your Files Here !/15 - Culture/102 - Coaching diverse populations.mp4

1.4 MB

~Get Your Files Here !/15 - Culture/103 - Cultural levels.mp4

8.4 MB

~Get Your Files Here !/15 - Culture/104 - Elements of culture.mp4

13 MB

~Get Your Files Here !/15 - Culture/105 - Working crossculturally.mp4

8.0 MB

~Get Your Files Here !/15 - Culture/106 - Cultural reflection exercise.html

652 B

~Get Your Files Here !/15 - Culture/107 - Cultural competencies.mp4

8.9 MB

~Get Your Files Here !/16 - Thirdwave CBC/108 - What is thirdwave CBC.mp4

5.2 MB

~Get Your Files Here !/16 - Thirdwave CBC/109 - Mindfulness.mp4

6.1 MB

~Get Your Files Here !/16 - Thirdwave CBC/110 - Acceptance and Commitment Training.mp4

15 MB

~Get Your Files Here !/16 - Thirdwave CBC/111 - Dialectical Behaviour Coaching.mp4

17 MB

~Get Your Files Here !/16 - Thirdwave CBC/112 - CompassionFocused Coaching.mp4

37 MB

~Get Your Files Here !/17 - Conclusion/113 - Conclusion.mp4

1.9 MB

~Get Your Files Here !/17 - Conclusion/114 - References.html

977 B

~Get Your Files Here !/17 - Conclusion/115 - Further reading.html

574 B

~Get Your Files Here !/17 - Conclusion/116 - Bonus lecture.html

5.0 kB

~Get Your Files Here !/2 - CBC foundations/10 - Teaching consulting mentoring and coaching.mp4

6.1 MB

~Get Your Files Here !/2 - CBC foundations/11 - Models of coaching.mp4

6.5 MB

~Get Your Files Here !/2 - CBC foundations/12 - Features of Cognitive Behavioural Coaching.mp4

14 MB

~Get Your Files Here !/2 - CBC foundations/13 - History and development.mp4

47 MB

~Get Your Files Here !/2 - CBC foundations/14 - Differences between CBT and CBC.mp4

4.4 MB

~Get Your Files Here !/2 - CBC foundations/15 - Strengths and limitations.mp4

9.2 MB

~Get Your Files Here !/2 - CBC foundations/8 - What is coaching.mp4

2.0 MB

~Get Your Files Here !/2 - CBC foundations/9 - Definitions of coaching.mp4

9.5 MB

~Get Your Files Here !/3 - CBC key concepts/16 - Overview of key concepts.mp4

1.9 MB

~Get Your Files Here !/3 - CBC key concepts/17 - Flexibility and doing things differently.mp4

9.6 MB

~Get Your Files Here !/3 - CBC key concepts/18 - Thoughtsfeelingsbehaviours.mp4

12 MB

~Get Your Files Here !/3 - CBC key concepts/19 - Hot cross bun model.mp4

2.6 MB

~Get Your Files Here !/3 - CBC key concepts/20 - Goal setting.mp4

6.9 MB

~Get Your Files Here !/3 - CBC key concepts/21 - Focus on the present.mp4

3.7 MB

~Get Your Files Here !/3 - CBC key concepts/22 - Problematic cycles.mp4

11 MB

~Get Your Files Here !/4 - Cognition/23 - Introduction to cognition.mp4

1.0 MB

~Get Your Files Here !/4 - Cognition/24 - ABC model.mp4

6.0 MB

~Get Your Files Here !/4 - Cognition/25 - Cognitive biases.mp4

16 MB

~Get Your Files Here !/4 - Cognition/26 - Automatic thoughts.mp4

5.8 MB

~Get Your Files Here !/4 - Cognition/27 - Thinking traps.mp4

11 MB

~Get Your Files Here !/4 - Cognition/28 - List of thinking traps.mp4

12 MB

~Get Your Files Here !/4 - Cognition/29 - Interpretations.mp4

3.4 MB

~Get Your Files Here !/4 - Cognition/30 - Core beliefs.mp4

8.2 MB

~Get Your Files Here !/5 - Emotion/31 - Introduction to emotion.mp4

1.2 MB

~Get Your Files Here !/5 - Emotion/32 - What are emotions.mp4

11 MB

~Get Your Files Here !/5 - Emotion/33 - List of emotions.mp4

8.2 MB

~Get Your Files Here !/5 - Emotion/33 - List-of-emotions-handout.pdf

39 kB

~Get Your Files Here !/5 - Emotion/34 - Troublesome emotions.mp4

28 MB

~Get Your Files Here !/5 - Emotion/35 - Physical sensations.mp4

6.6 MB

~Get Your Files Here !/5 - Emotion/36 - Emotions can be scary.mp4

6.0 MB

~Get Your Files Here !/5 - Emotion/37 - Emotional reasoning.mp4

7.3 MB

~Get Your Files Here !/5 - Emotion/38 - Action tendencies.mp4

7.5 MB

~Get Your Files Here !/6 - Behaviour/39 - Doing things differently.mp4

1.2 MB

~Get Your Files Here !/6 - Behaviour/40 - Why we do what we do.mp4

12 MB

~Get Your Files Here !/6 - Behaviour/41 - Operant conditioning.mp4

12 MB

~Get Your Files Here !/6 - Behaviour/42 - Avoidance.mp4

7.2 MB

~Get Your Files Here !/6 - Behaviour/43 - Skill deficits.mp4

8.1 MB

~Get Your Files Here !/6 - Behaviour/44 - Summarising thoughts feelings and behaviours.mp4

2.4 MB

~Get Your Files Here !/7 - Doing CBC/45 - Stepbystep guide.mp4

1.7 MB

~Get Your Files Here !/7 - Doing CBC/46 - Coaching engagements.mp4

3.1 MB

~Get Your Files Here !/7 - Doing CBC/47 - Is CBC a good fit.mp4

9.9 MB

~Get Your Files Here !/7 - Doing CBC/48 - Coaching vs therapy.mp4

11 MB

~Get Your Files Here !/7 - Doing CBC/49 - Coaching vs therapy guidelines.html

1.4 kB

~Get Your Files Here !/7 - Doing CBC/50 - Contracting.mp4

4.9 MB

~Get Your Files Here !/7 - Doing CBC/51 - Session structure.mp4

11 MB

~Get Your Files Here !/7 - Doing CBC/52 - Homework.mp4

6.5 MB

~Get Your Files Here !/7 - Doing CBC/53 - Working online.mp4

12 MB

~Get Your Files Here !/8 - Coaching alliance/54 - What is the coaching alliance.mp4

4.5 MB

~Get Your Files Here !/8 - Coaching alliance/55 - Nonspecific factors.mp4

6.5 MB

~Get Your Files Here !/8 - Coaching alliance/56 - Core conditions.mp4

12 MB

~Get Your Files Here !/8 - Coaching alliance/57 - Collaboration.mp4

4.6 MB

~Get Your Files Here !/9 - Core skills/58 - Core coaching skills.mp4

17 MB

~Get Your Files Here !/9 - Core skills/59 - Socratic questioning.mp4

10 MB

~Get Your Files Here !/9 - Core skills/60 - Building motivation.mp4

14 MB

~Get Your Files Here !/9 - Core skills/61 - Effective goal setting.mp4

9.2 MB

~Get Your Files Here !/9 - Core skills/62 - Goal setting frameworks.mp4

2.5 MB

~Get Your Files Here !/9 - Core skills/63 - Problem solving.mp4

17 MB

~Get Your Files Here !/9 - Core skills/64 - Problem solving frameworks.mp4

4.9 MB

~Get Your Files Here !/9 - Core skills/65 - Addressing blocks.mp4

17 MB

~Get Your Files Here !/9 - Core skills/66 - Hot cross bun worksheet.html

342 B

~Get Your Files Here !/9 - Core skills/66 - Hot-cross-bun-worksheet.docx

9.2 kB

~Get Your Files Here !/9 - Core skills/66 - Hot-cross-bun-worksheet.pages

172 kB

~Get Your Files Here !/9 - Core skills/66 - Hot-cross-bun-worksheet.pdf

21 kB

~Get Your Files Here !/Bonus Resources.txt

70 B