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The Great Courses - Essentials of Strength Training

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File Name
Size
The Great Courses - Essentials of Strength Training/01. Strength Training - Past, Present, and Future.mp4
198 MB
The Great Courses - Essentials of Strength Training/02. How Strength Training Benefits Your Body.mp4
195 MB
The Great Courses - Essentials of Strength Training/03. Strength Training for Weight Loss.mp4
199 MB
The Great Courses - Essentials of Strength Training/04. Functional Strength Workout.mp4
270 MB
The Great Courses - Essentials of Strength Training/05. Weight Loss and Maintenance Workout.mp4
160 MB
The Great Courses - Essentials of Strength Training/06. Partner Workout.mp4
242 MB
The Great Courses - Essentials of Strength Training/07. Warm-Up 1.mp4
52 MB
The Great Courses - Essentials of Strength Training/08. Warm-Up 2.mp4
52 MB
The Great Courses - Essentials of Strength Training/09. Warm-Up 3.mp4
68 MB
The Great Courses - Essentials of Strength Training/10. Cooldown 1.mp4
67 MB
The Great Courses - Essentials of Strength Training/11. Cooldown 2.mp4
58 MB
The Great Courses - Essentials of Strength Training/#Essentials of Strength Training.jpg
98 kB