TTC - Masters of Mindfulness, Transforming Your Mind and Body

File Name

Size

9048-01 - What You Practice Grows Stronger - Masters of Mindfulness: Transforming Your Mind and Body.mp4

212 MB

9048-02 - Essential Themes of Mindfulness - Masters of Mindfulness: Transforming Your Mind and Body.mp4

280 MB

9048-03 - Using Mindfulness To Grow Inner Resources - Masters of Mindfulness: Transforming Your Mind and Body.mp4

296 MB

9048-04 - Hardwiring Inner Resources: HEAL - Masters of Mindfulness: Transforming Your Mind and Body.mp4

366 MB

9048-05 - Mindfulness in Heartbreak - Masters of Mindfulness: Transforming Your Mind and Body.mp4

310 MB

9048-06 - Embracing Change and Choosing Growth - Masters of Mindfulness: Transforming Your Mind and Body.mp4

353 MB

9048-07 - A Mindful Approach to Anger - Masters of Mindfulness: Transforming Your Mind and Body.mp4

340 MB

9048-08 - Getting to Know Your Anger - Masters of Mindfulness: Transforming Your Mind and Body.mp4

296 MB

9048-09 - Mindfulness at Work: The Power of Authenticity - Masters of Mindfulness: Transforming Your Mind and Body.mp4

279 MB

9048-10 - Mindfulness at Work: The Power of Appreciation - Masters of Mindfulness: Transforming Your Mind and Body.mp4

285 MB

9048-11 - The Benefits of Brain Training - Masters of Mindfulness: Transforming Your Mind and Body.mp4

241 MB

9048-12 - Mindfulness as Brain Training - Masters of Mindfulness: Transforming Your Mind and Body.mp4

321 MB

9048-13 - The Science of Mindful Aging - Masters of Mindfulness: Transforming Your Mind and Body.mp4

301 MB

9048-14 - Positive Behaviors That Slow Aging - Masters of Mindfulness: Transforming Your Mind and Body.mp4

193 MB

9048-15 - Mindful Sex: Being Present in Your Body - Masters of Mindfulness: Transforming Your Mind and Body.mp4

232 MB

9048-16 - Beyond the Orgasm: Communicate and Flow - Masters of Mindfulness: Transforming Your Mind and Body.mp4

274 MB

9048-17 - Awe: A Defining Human Emotion - Masters of Mindfulness: Transforming Your Mind and Body.mp4

200 MB

9048-18 - How Can You Find More Awe - Masters of Mindfulness: Transforming Your Mind and Body.mp4

339 MB

9048-19 - Blue Mind: The Healing Power of Water - Masters of Mindfulness: Transforming Your Mind and Body.mp4

280 MB

9048-20 - Go Deeper: The Seven Ages of Water - Masters of Mindfulness: Transforming Your Mind and Body.mp4

330 MB

9048-21 - Mindsight: Understanding Your Inner Life - Masters of Mindfulness: Transforming Your Mind and Body.mp4

277 MB

9048-22 - The Wheel of Awareness: A Model for Well-Being - Masters of Mindfulness: Transforming Your Mind and Body.mp4

310 MB