[ CourseBoat.com ] Udemy - Complete Yoga Program For Becoming Your Highest Self

File Name

Size

Get Bonus Downloads Here.url

180 B

~Get Your Files Here !/1. And Now Yoga!/1. Why Should You Do Yoga.mp4

120 MB

~Get Your Files Here !/2. Sankhya Philosophy - How Creation Happened/1. Introduction to Sankhya Philosophy - Study of Metaphysics.mp4

82 MB

~Get Your Files Here !/2. Sankhya Philosophy - How Creation Happened/2. 24 Elements Of Creation.mp4

284 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/1. Yama (Abstinences) - The Five Great Vows.mp4

74 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/2. Nyama (Observances) - The Do's of Right Conduct.mp4

60 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/3. Asana (Physical Postures) - Energize and Revitalize Your Body.mp4

153 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/3.1 How to perform Surya Namaskara.html

89 B

~Get Your Files Here !/3. 8 Limbs Of Yoga/4. Pranayama (Vital Life Force Expansion and Control) - Transcendental Breathwork.mp4

390 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/4.1 Abdominal (diaphragmatic) breathing.html

89 B

~Get Your Files Here !/3. 8 Limbs Of Yoga/4.2 How to perform Nadi Shodhana - Alternate Nostril Breathing.html

89 B

~Get Your Files Here !/3. 8 Limbs Of Yoga/4.3 Pranayama Exercises - Nadi Shodhana and Bhastrika method.pdf

1.3 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/4.4 Wim Hof (Bhastrika) Method.html

89 B

~Get Your Files Here !/3. 8 Limbs Of Yoga/5. Pratyahara (Sublimating The Senses) - Mastery Over The Senses.mp4

22 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/6. Dharana (Concentration) - Develop Unwavering Focus.mp4

15 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/7. Organization Of The Bodily Kingdom - Dwelling Place Of The Soul (incl. Chakras)..mp4

150 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/7.1 Meditating on the Chakras.pdf

48 kB

~Get Your Files Here !/3. 8 Limbs Of Yoga/8. Dhyana (Meditation) - Enter The Limitless Realm Of The Real.mp4

18 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/8.1 Meditating on the Chakras.pdf

48 kB

~Get Your Files Here !/3. 8 Limbs Of Yoga/9. Samadhi (Absorption In Meditation, Self-Realization) - Become One With All.mp4

18 MB

~Get Your Files Here !/3. 8 Limbs Of Yoga/9.1 Satori (Samadhi) Experience.html

89 B

~Get Your Files Here !/4. Yogic Dietary Guidelines/1. Yogic Diet Guidelines.html

4.4 kB

~Get Your Files Here !/5. Current State of Mental Wellness Globally/1. Current State of Mental Wellness Globally.html

33 kB

~Get Your Files Here !/6. Final Words/1. Bonus Lecture.html

5.0 kB

~Get Your Files Here !/Bonus Resources.txt

386 B