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Vanessa Naja - Your Daily Belly Dance Break

File Name
Size
01 Introduction/003 How To Get the Most Out of This Course.mp4
23 MB
01 Introduction/004 Quick Warm Up.mp4
23 MB
01 Introduction/001 Introduction.mp4
19 MB
01 Introduction/002 What to Wear.mp4
7.6 MB
02 Posture/005 Belly Dance Posture.mp4
28 MB
03 Belly Dance Movements for Your Choreography/012 Undulations.mp4
66 MB
03 Belly Dance Movements for Your Choreography/014 Floreos and Arm Movements.mp4
60 MB
03 Belly Dance Movements for Your Choreography/009 Ribcage Bounce.mp4
56 MB
03 Belly Dance Movements for Your Choreography/006 Hip Drops.mp4
52 MB
03 Belly Dance Movements for Your Choreography/011 Shoulder Shimmies.mp4
48 MB
03 Belly Dance Movements for Your Choreography/008 Hip Lifts - variations.mp4
35 MB
03 Belly Dance Movements for Your Choreography/007 Hip Bumps.mp4
31 MB
03 Belly Dance Movements for Your Choreography/013 Big hip Circles.mp4
31 MB
03 Belly Dance Movements for Your Choreography/010 Diagonal Hip Drops.mp4
24 MB
04 Putting it All Together/015 Putting it all together.mp4
110 MB
05 Dance Only Videos with No Instruction/017 Intermediate-Advanced Version of the Choreography.mp4
35 MB
05 Dance Only Videos with No Instruction/016 Basic Version of the Choreography.mp4
29 MB
05 Dance Only Videos with No Instruction/018 Bonus Lecture Whats Next.mp4
10 MB