[ CourseWikia.com ] Udemy - 7 days of chakra meditation and pranayama

File Name

Size

Get Bonus Downloads Here.url

181 B

~Get Your Files Here !/1. Introduction/1. Introduction.mp4

19 MB

~Get Your Files Here !/2. What are the chakras/1. What are the chakras ( basic information).mp4

26 MB

~Get Your Files Here !/2. What are the chakras/10. Vishudha ( throat) chakra.mp4

21 MB

~Get Your Files Here !/2. What are the chakras/11. A person with a balanced and unbalanced throat chakra.mp4

26 MB

~Get Your Files Here !/2. What are the chakras/12. Ajna ( third eye) chakra.mp4

23 MB

~Get Your Files Here !/2. What are the chakras/13. A person with a balanced and an unbalanced third eye chakra.mp4

25 MB

~Get Your Files Here !/2. What are the chakras/14. Sahasrara ( crown) chakra.mp4

22 MB

~Get Your Files Here !/2. What are the chakras/15. A person with a balanced and an unbalanced crown chakra.mp4

24 MB

~Get Your Files Here !/2. What are the chakras/2. Muladhara ( root) chakra.mp4

30 MB

~Get Your Files Here !/2. What are the chakras/3. A person with a balanced and an unbalanced root chakra.mp4

18 MB

~Get Your Files Here !/2. What are the chakras/4. Svadhisthana ( sacral) chakra.mp4

32 MB

~Get Your Files Here !/2. What are the chakras/5. A person with a balanced and an unbalanced sacral chakra.mp4

22 MB

~Get Your Files Here !/2. What are the chakras/6. Manipura ( solar plexus) chakra.mp4

27 MB

~Get Your Files Here !/2. What are the chakras/7. A person with a balanced and unbalanced solar plexus chakra.mp4

28 MB

~Get Your Files Here !/2. What are the chakras/8. Anahata ( heart) chakra.mp4

22 MB

~Get Your Files Here !/2. What are the chakras/9. A person with a balanced and an unbalanced Anahata chakra.mp4

25 MB

~Get Your Files Here !/3. Before you start…/1. Important information..html

298 B

~Get Your Files Here !/4. Daily meditation and pranayama for each chakra/1. Day 1. Muladhara (root) chakra pranayama.mp4

68 MB

~Get Your Files Here !/4. Daily meditation and pranayama for each chakra/10. Vishuddha ( throat) chakra meditation.mp4

77 MB

~Get Your Files Here !/4. Daily meditation and pranayama for each chakra/11. Day 6. Ajna ( third eye) chakra pranayama.mp4

68 MB

~Get Your Files Here !/4. Daily meditation and pranayama for each chakra/12. Ajna ( third eye) chakra meditation.mp4

91 MB

~Get Your Files Here !/4. Daily meditation and pranayama for each chakra/13. Day 7. Sahasrara ( crown) chakra pranayama.mp4

84 MB

~Get Your Files Here !/4. Daily meditation and pranayama for each chakra/14. Sahasrara ( crown) chakra meditation.mp4

84 MB

~Get Your Files Here !/4. Daily meditation and pranayama for each chakra/2. Muladhara ( root) chakra meditation.mp4

79 MB

~Get Your Files Here !/4. Daily meditation and pranayama for each chakra/3. Day 2. Svadhisthana ( sacral) chakra pranayama.mp4

100 MB

~Get Your Files Here !/4. Daily meditation and pranayama for each chakra/4. Svadhisthana ( sacral) chakra meditation.mp4

104 MB

~Get Your Files Here !/4. Daily meditation and pranayama for each chakra/5. Day 3. Manipura ( solar plexus) chakra pranayama.mp4

80 MB

~Get Your Files Here !/4. Daily meditation and pranayama for each chakra/6. Manipura (solar plexus) chakra meditation.mp4

91 MB

~Get Your Files Here !/4. Daily meditation and pranayama for each chakra/7. Day 4. Anahata (heart chakra) pranayama.mp4

97 MB

~Get Your Files Here !/4. Daily meditation and pranayama for each chakra/8. Anahata ( heart) chakra meditation.mp4

69 MB

~Get Your Files Here !/4. Daily meditation and pranayama for each chakra/9. Day 5. Vishuddha ( throat) chakra pranayama.mp4

72 MB

~Get Your Files Here !/5. Conclusion/1. How to stay focused during the practice.html

936 B

~Get Your Files Here !/5. Conclusion/2. Chakras and nature.html

3.5 kB

~Get Your Files Here !/Bonus Resources.txt

386 B